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Turkish coffee with cinnamon and lemon Calories
Low-calorie aromatic caffeinated beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee with cinnamon and lemon (60 g) has 2 calories. That works out to 4 calories per 100 g. It contains 0.5 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Turkish coffee with cinnamon and lemon Nutrition Facts
Selected: 1 cup (small) · 60 g
2
KCAL / 60G
Carbs
0.5g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 12% · Fat 27%
Turkish coffee with cinnamon and lemon nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee with cinnamon and lemon?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 2 kcal |
| 1 tablespoon (whole) | 15 g | 1 kcal |
| 1 ounce (small) | 30 g | 1 kcal |
| 1 serving (small) | 60 g | 2 kcal |
| 1 cup (medium) | 75 g | 3 kcal |
| 1 serving (medium) | 75 g | 3 kcal |
| 1 cup (large) | 90 g | 4 kcal |
| 100 g | 100 g | 4 kcal |
| 2 cup (double) | 120 g | 5 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Turkish coffee with cinnamon and lemon
How do you make Turkish coffee with cinnamon and lemon?
Make Turkish coffee with cinnamon and lemon by simmering finely ground coffee and water in a cezve, adding cinnamon while it brews. Take it off the heat before stirring in a little lemon juice; too much can overpower the coffee.
Does Turkish coffee with cinnamon and lemon help you lose weight?
No, Turkish coffee with cinnamon and lemon does not cause weight loss on its own. Drinking it without sugar keeps it a light beverage, but neither lemon nor cinnamon has been shown to burn fat or guarantee weight loss.
Does Turkish coffee with cinnamon and lemon relieve headaches?
There is no reliable evidence that Turkish coffee with cinnamon and lemon relieves headaches. Caffeine may ease some headaches temporarily but can trigger others, and adding lemon does not make that effect predictable.
What does Turkish coffee with cinnamon and lemon taste like?
Turkish coffee with cinnamon and lemon tastes roasted and aromatic, with warm spice and a sharp citrus note. Lemon can make the cup noticeably tangy, so start with a few drops if you want the coffee flavor to remain prominent.
Should you add lemon juice or lemon zest to Turkish coffee with cinnamon and lemon?
Either works in Turkish coffee with cinnamon and lemon, but they give different results. A few drops of juice add tartness, while a little zest gives citrus aroma with less acidity; avoid adding too much of either.
Can you drink Turkish coffee with cinnamon and lemon before bed?
You can, but the caffeine in Turkish coffee with cinnamon and lemon may make it harder to fall asleep. Cinnamon and lemon do not remove caffeine, so choose a different drink near bedtime if caffeine affects your sleep.
Is Turkish coffee with cinnamon and lemon stronger than regular Turkish coffee?
No, adding cinnamon and lemon does not increase the caffeine in Turkish coffee with cinnamon and lemon. Its caffeine content mainly depends on how much ground coffee you use and the size of the cup.
Can Turkish coffee with cinnamon and lemon be made without a cezve?
Yes, Turkish coffee with cinnamon and lemon can be made in a small saucepan if you do not have a cezve. Heat it gently without letting it boil over, and pour carefully so most of the grounds stay in the pan.
Does Turkish coffee with cinnamon and lemon help with digestion after a meal?
Turkish coffee with cinnamon and lemon is not a proven digestive remedy. Coffee can stimulate bowel activity in some people, but it can also aggravate reflux or stomach discomfort; lemon does not reliably prevent those effects.
Can you prepare Turkish coffee with cinnamon and lemon ahead of time?
It is best to make Turkish coffee with cinnamon and lemon just before drinking it. As it stands, the grounds settle and the citrus flavor can become sharper, so a fresh cup tastes more balanced.
Turkish coffee with cinnamon and lemon Vitamins & Minerals
Vitamins
B3
0.15mg · 1% DV
Vitamin C
0.72mg · 1% DV
B2
0.01mg · 1% DV
B5
0.01mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.03mg · 1% DV
Magnesium
4.8mg · 1% DV
Potassium ⭐
35mg · 1% DV
Sodium
1.2mg · 0% DV
Turkish coffee with cinnamon and lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with cinnamon and lemon
To burn the 2 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee with cinnamon and lemon?
Turkish coffee with cinnamon and lemon is a variation on coffee prepared by simmering finely ground coffee with water in a cezve, a small pot traditionally used for the method. Cinnamon and lemon may be added during brewing; recipes vary, with some using zest and others a little juice. It is served unfiltered in a small cup, so the grounds settle at the bottom.
The cinnamon brings warmth, while lemon gives the cup a bright, tangy edge. In Turkey, Turkish coffee is often served after a meal or during a visit, usually with a glass of water; this flavoured version also makes a fragrant coffee break. It is a low-calorie drink at 4 calories per 100 g. For a lighter cup, leave out the sugar and add lemon sparingly so it does not overwhelm the coffee.
How Nutritious Is Turkish coffee with cinnamon and lemon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee with cinnamon and lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with cinnamon and lemon Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with cinnamon and lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee with cinnamon and lemon Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.