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Nearly black, deep-brown coffee with a faint reddish-purple cast and a thin layer of fine tan foam is served in a small cup.
●Low GI

Turkish coffee, black, with elderberry extract Calories

Black Turkish coffee with antioxidant-rich elderberry extract

CALORIES · 100 G

5kcal

GI

5low

POTASSIUM · 100 G

90mg

FIBER · 100 G

0.2g

Quick answer

1 cup (small) of Turkish coffee, black, with elderberry extract (60 g) has 3 calories. That works out to 5 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Turkish coffee, black, with elderberry extract Nutrition Facts

Selected: 1 cup (small) · 60 g

3

KCAL / 60G

Carbs

0.5g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 22% · Fat 24%

Turkish coffee, black, with elderberry extract nutrition facts table · 1 cup (small) (60 g)

NutrientAmount% DV
Calories3 kcal
Total fat0.1 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium1.2 mg0%
Total carbohydrate0.5 g0%
Fiber0.1 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Cup of Turkish coffee, black, with elderberry extract?

ServingAmountCalories
1 cup (small)60 g3 kcal
1 tablespoon (whole)15 g1 kcal
1 ounce (medium)30 g2 kcal
1 serving (small)60 g3 kcal
1 cup (medium)75 g4 kcal
1 cup (large)90 g5 kcal
100 g100 g5 kcal
2 cup (double)120 g6 kcal

Calculated from 5 calories per 100 g.

Frequently Asked Questions About Turkish coffee, black, with elderberry extract

Does Turkish coffee, black, with elderberry extract contain caffeine?

Yes, Turkish coffee contains caffeine, and elderberry extract does not remove it. Caffeine may cause jitters or a racing heartbeat in people who are sensitive to it, so choose a smaller serving or another drink if you notice those effects.

How do you make Turkish coffee, black, with elderberry extract?

Prepare the Turkish coffee as usual in a cezve, then add the elderberry extract according to the product’s directions. Whether the extract can be heated with the coffee depends on how it is formulated, so don’t assume it should be boiled.

Does Turkish coffee, black, with elderberry extract taste like regular Turkish coffee?

It tastes like Turkish coffee with a possible fruity, slightly tart note from the elderberry extract. The coffee’s roasted flavor remains prominent, while how noticeable the fruit taste is depends on the extract and the amount used.

Can you drink the grounds in Turkish coffee, black, with elderberry extract?

No, the grounds are meant to settle at the bottom of the cup and are usually left behind. Sip the coffee without drinking the final mouthful, which is likely to contain most of the sediment.

Why is water served with Turkish coffee, black, with elderberry extract?

Water refreshes your palate before or after the coffee and balances its concentrated flavor. The elderberry extract doesn’t change that custom; serve the coffee with a small glass of water if you like.

Does Turkish coffee, black, with elderberry extract need sugar?

No, it does not need sugar; “black” means the coffee is served without milk, and “plain” Turkish coffee is ordinarily unsweetened. You can add sugar to taste, but try it first without any to notice the elderberry flavor.

Can you drink Turkish coffee, black, with elderberry extract at night?

You can, but its caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine. If evening coffee affects your sleep, have it earlier in the day or choose a caffeine-free drink instead.

Does Turkish coffee, black, with elderberry extract have the same benefits as elderberry syrup?

No, it should not be treated as equivalent to elderberry syrup. Extracts can differ in concentration and ingredients, and there is no established evidence that this coffee prevents or treats infections.

Is Turkish coffee, black, with elderberry extract safe during pregnancy?

Pregnant people are generally advised to limit caffeine, and this coffee contains it. The safety of a particular elderberry extract in pregnancy can also depend on its formulation, so ask your healthcare professional before drinking it.

Should Turkish coffee, black, with elderberry extract be served with foam?

It can be served with foam, as Turkish coffee traditionally is. Heat the coffee gently in a cezve and remove it as it begins to rise; the elderberry extract may affect the foam, so results can vary by product.

Turkish coffee, black, with elderberry extract Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

B3

0.15mg · 1% DV

Vitamin C

0.48mg · 1% DV

Folate

1.2µg · 0% DV

Minerals

Potassium ⭐

54mg · 2% DV

Copper

0.01mg · 1% DV

Manganese

0.03mg · 1% DV

Magnesium

4.8mg · 1% DV

Sodium

1.2mg · 0% DV

Turkish coffee, black, with elderberry extract Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Turkish coffee, black, with elderberry extract

To burn the 3 calories in 1 cup (small) (60 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Turkish coffee, black, with elderberry extract?

Turkish coffee, black, with elderberry extract brings elderberry extract to the traditional Turkish method of brewing very finely ground coffee with water in a small pot. It is poured unfiltered into a small cup, so the grounds settle at the bottom; “black” means it is served without added milk.

Expect a strong, roasted coffee flavour with a subtle fruity note. In Turkey it is commonly offered in small portions, often with a glass of water and sometimes a sweet alongside; elsewhere, it works just as well as a small after-meal coffee. Without added sugar, it is very low in energy, at 5 kcal per 100 g. Keep it unsweetened to let the coffee and elderberry notes come through.

How Nutritious Is Turkish coffee, black, with elderberry extract?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Turkish coffee, black, with elderberry extract Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish coffee, black, with elderberry extract Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Turkish coffee, black, with elderberry extract Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish coffee, black, with elderberry extract Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Nutrition data compiled from USDA FoodData Central and scientific sources.