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Low-calorie flavored coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Turkish coffee, bitter almond flavored (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 60 g
1
KCAL / 60G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 19% · Fat 43%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 1 kcal |
| 1 serving (small) | 60 g | 1 kcal |
| 1 cup (medium) | 75 g | 2 kcal |
| 1 serving (medium) | 75 g | 2 kcal |
| 1 cup (large) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 2 cup (double) | 120 g | 2 kcal |
Calculated from 2 calories per 100 g.
Bitter almond-flavored Turkish coffee is Turkish coffee with a bitter-almond-style flavor added. The flavor may come from different ingredients depending on the product, so the name alone does not establish whether it contains actual almonds.
Make bitter almond-flavored Turkish coffee in a cezve using the usual slow-heating Turkish coffee method. For a ready-flavored product, follow its preparation directions; if adding flavor yourself, use only a food-grade flavoring and follow its instructions.
Yes, bitter almond-flavored Turkish coffee contains caffeine because it is coffee; the almond flavor does not remove it. If caffeine affects your sleep, have it earlier in the day rather than close to bedtime.
Not necessarily. Bitter almond flavor does not by itself mean bitter almond-flavored Turkish coffee contains sugar. Sweetness depends on whether sugar or another sweetener is added during preparation or included in a ready-made product.
Bitter almond-flavored Turkish coffee combines the roasted, intense taste of Turkish coffee with an almond-like aroma. The flavor can be subtle or pronounced depending on the product and preparation, and it does not necessarily make the coffee sweet.
For a foamy bitter almond-flavored Turkish coffee, mix the coffee with cold water in a cezve, then heat it slowly without stirring continuously. Spoon the foam into the cups just before the coffee boils over.
Serve bitter almond-flavored Turkish coffee in a small cup and let the grounds settle before sipping. A glass of water is a common accompaniment; drinking it first can refresh your palate before the coffee.
No, you normally leave the grounds in the bottom of the cup. Sip bitter almond-flavored Turkish coffee slowly once the grounds have settled rather than stirring them back into the drink.
Yes, its caffeine can make it harder for some people to fall asleep, even though it has a bitter almond flavor. If you are sensitive to caffeine, choose an earlier time to drink it.
Bitter almond-flavored Turkish coffee differs mainly in its added almond-like aroma; it is still prepared and served in the Turkish coffee style. The flavor does not necessarily mean it is sweet or made with actual almonds.
Vitamins
B2
0.03mg · 2% DV
B3
0.15mg · 1% DV
B1
0mg · 0% DV
Folate
1.2µg · 0% DV
Minerals
Potassium ⭐
29mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.8mg · 0% DV
Sodium
0.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bitter almond-flavoured Turkish coffee brings a fragrant twist to the traditional method: finely ground coffee is gently cooked with water in a small pot, then poured unfiltered, leaving the grounds to settle in the cup. It has the familiar rich aroma and light foam of Turkish coffee, with a distinctive almond-like scent and a subtly sweet, rounded edge.
In Turkey it is usually served in a small cup after a meal or alongside a visit with friends, often with a sweet such as lokum. Sip it slowly and leave the grounds at the bottom; sugar is optional. A small serving is naturally very low in calories when prepared without added sugar, making it an easy choice for those who want flavour without a substantial drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.