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Turkey sherbet Calories
Sweet sherbet beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Turkey sherbet (240 g) has 125 calories. That works out to 52 calories per 100 g. It contains 31.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Turkey sherbet Nutrition Facts
Selected: 1 cup (medium) · 240 g
125
KCAL / 240G
Carbs
31.2g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Turkey sherbet nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 31.2 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Turkey sherbet?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 125 kcal |
| 1 teaspoon (small) | 5 g | 3 kcal |
| 1 tablespoon (medium) | 15 g | 8 kcal |
| 100 g | 100 g | 52 kcal |
| ½ cup (half) | 120 g | 62 kcal |
| 1 bottle (small) | 250 g | 130 kcal |
| 1.5 cup (large) | 360 g | 187 kcal |
| 1 bottle (large) | 500 g | 260 kcal |
Calculated from 52 calories per 100 g.
Frequently Asked Questions About Turkey sherbet
What is Hindi sherbet?
Hindi sherbet is a sweet sherbet-style drink, but the name does not identify one universally standardized recipe. Sherbets can be flavored with fruit, flowers, or spices, so the ingredients and taste of a particular Hindi sherbet may vary.
How do you make Hindi sherbet at home?
You can make Hindi sherbet by infusing water with flavorings, sweetening it, then straining and chilling it. Since there is no single standard recipe for Hindi sherbet, choose fruit, floral, or spice flavors that suit your preferred taste.
Is Hindi sherbet served with ice?
Hindi sherbet is commonly served chilled, and you can add ice if you like. For a stronger flavor, chill the drink before serving rather than relying on ice, which can melt and dilute it.
Can you make Hindi sherbet ahead of time?
Yes, you can prepare Hindi sherbet ahead and refrigerate it in a clean, covered container. If your recipe includes fresh fruit or other perishable ingredients, use it promptly and discard it if its smell, appearance, or taste changes.
Can Hindi sherbet be served as a welcome drink?
Yes, Hindi sherbet can be offered as a chilled welcome drink or served alongside a meal. Its sweetness may make it a better fit with savory food than with an already-sweet dessert; serve water as well.
Is Hindi sherbet the same as Indian sherbet?
Not necessarily: Hindi sherbet is the name used for this drink here, while “Indian sherbet” can refer broadly to sherbet-style drinks from India. Neither label alone specifies a fixed recipe, so the ingredients need to be identified separately.
Can you dilute Hindi sherbet before serving?
Yes, Hindi sherbet can be made as a concentrated flavored base and diluted with water when served. Add water gradually and taste as you go, since recipes vary in sweetness and intensity.
Does Hindi sherbet contain caffeine?
Hindi sherbet does not have to contain caffeine; it depends on the recipe. A drink made with fruit, flowers, or spices is typically caffeine-free, while tea or another caffeinated ingredient would change that.
Can Hindi sherbet replace water for hydration?
No, Hindi sherbet should not replace water as your main drink. It is sweetened, and its ingredients vary; drink water alongside it, especially when you are thirsty or exercising.
What foods go well with Hindi sherbet?
Hindi sherbet pairs well with savory foods because its sweetness can contrast with salty or spiced flavors. Since Hindi sherbet has no single fixed flavor, taste it first and choose a meal that complements its fruit, floral, or spice notes.
Turkey sherbet Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1.2mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Magnesium
2.4mg · 1% DV
Selenium
0.24µg · 0% DV
Potassium ⭐
12mg · 0% DV
Sodium
4.8mg · 0% DV
Turkey sherbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkey sherbet
To burn the 125 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkey sherbet?
Turkey sherbet, called Hindi şerbeti in Turkish, is a sweet sherbet-style drink, not a preparation made from turkey meat. Like other sherbets, it is generally made by sweetening water and flavouring it with ingredients such as fruit, spices or herbs; recipes vary in their choice of flavourings.
Served chilled, it is sweet and refreshing, and can be offered to guests or alongside a meal. Its energy comes almost entirely from carbohydrates: it provides 13 g per 100 g, with no protein or fat. If you prefer a less sweet drink, dilute it with water and serve a small glass with savoury food rather than another dessert.
How Nutritious Is Turkey sherbet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkey sherbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkey sherbet Contain Allergens?
No known major allergens
Which Diets Is Turkey sherbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkey sherbet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.