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Rich, aromatic Turkish coffee with cocoa and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
7.2g
· 57%
Protein
1.8g
· 14%
Fat
1.6g
· 29%
Fiber
2.1g
Vitamins
B2
0.07mg · 5% DV
B3
0.6mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
36mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
It provides 55 calories per 100 g. Per 100 g, it also contains 1.8 g protein, 7.2 g carbs, and 1.6 g fat.
Yes, its glycemic index is 10, which is considered low. It is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.