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Rich, aromatic Turkish coffee with cocoa and cinnamon
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Turkish coffee with cocoa and cinnamon (60 g) has 33 calories. That works out to 55 calories per 100 g. It contains 4.3 g of carbs, 1.1 g of protein, 1 g of fat and 1.3 g of fiber. Its 0.4 mg of Manganese covers 16% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 60 g
33
KCAL / 60G
Carbs
4.3g
· 2% DV
Protein
1.1g
· 2% DV
Fat
1g
· 1% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 14% · Fat 30%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 33 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0 g | |
| Sodium | 4.2 mg | 0% |
| Total carbohydrate | 4.3 g | 2% |
| Fiber | 1.3 g | 5% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 60 g | 33 kcal |
| 1 cup (extra small) | 30 g | 17 kcal |
| 1 cup (small) | 40 g | 22 kcal |
| 1 serving (small) | 40 g | 22 kcal |
| 1 serving (medium) | 60 g | 33 kcal |
| 1 cup (large) | 90 g | 50 kcal |
| 1 serving (large) | 90 g | 50 kcal |
| 100 g | 100 g | 55 kcal |
| 1 cup (extra large) | 120 g | 66 kcal |
| 2 cup (double) | 120 g | 66 kcal |
Calculated from 55 calories per 100 g.
Make Turkish coffee with cocoa and cinnamon by combining finely ground coffee, cocoa, cinnamon, and water in a cezve, then heating it gently. Watch for the foam to rise and remove the pot before it boils over; serve it unfiltered so the grounds settle in the cup.
Yes, Turkish coffee with cocoa and cinnamon contains caffeine from the coffee. The amount varies with the coffee used and the serving size; cocoa and cinnamon do not make the drink caffeine-free.
Not necessarily. Turkish coffee with cocoa and cinnamon can be made without added sugar; cocoa and cinnamon provide aroma rather than making it a sweetened drink. Add sugar during preparation only if you prefer a sweeter cup.
You can combine instant coffee with cocoa and cinnamon, but it will not be traditional Turkish coffee. Turkish coffee uses very finely ground beans brewed in a cezve, leaving grounds to settle and producing a different texture and foam.
Turkish coffee with cocoa and cinnamon is an aromatic variation, not the classic recipe. Traditional Turkish coffee is brewed from finely ground coffee and water; cocoa and cinnamon are optional additions that change its flavor.
Turkish coffee with cocoa and cinnamon tastes like strong, unfiltered coffee with warm spice and a cocoa aroma. Cinnamon adds fragrant sweetness, while cocoa gives it a chocolate-like note without necessarily making the drink sweet.
Turkish coffee with cocoa and cinnamon is brewed unfiltered, so the fine coffee grounds remain in the drink and settle at the bottom. Let the cup stand briefly before drinking, and leave the final sediment behind.
Yes, you can chill Turkish coffee with cocoa and cinnamon, though it is usually served hot. Cool it after brewing and let the grounds settle before pouring; stirring it while cold can bring the sediment back into suspension.
Yes, added cocoa and cinnamon can make the foam less predictable than in plain Turkish coffee. Mix the ingredients with the water before heating, and warm the cezve gently without stirring once the coffee begins to rise.
Yes, its coffee-derived caffeine can make it harder to fall asleep, especially for people sensitive to caffeine. If it affects your sleep, have Turkish coffee with cocoa and cinnamon earlier in the day rather than close to bedtime.
Vitamins
B2
0.04mg · 3% DV
Biotin
0.72µg · 2% DV
B3
0.36mg · 2% DV
B5
0.09mg · 2% DV
Minerals
Manganese
0.36mg · 16% DV
Copper
0.05mg · 6% DV
Magnesium
22mg · 5% DV
Phosphorus
23mg · 3% DV
Potassium ⭐
72mg · 2% DV
Sodium
4.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 33 calories in 1 cup (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Turkish coffee with cocoa and cinnamon is a twist on Turkish coffee, made by gently heating finely ground coffee with water, cocoa and cinnamon in a small pot called a cezve. It is poured unfiltered into a cup, grounds and all, and left briefly so they settle. Sugar can be added to the pot to taste, or left out.
Cocoa brings a mellow chocolate note, while cinnamon adds warmth and fragrance. In Turkey, it is usually served in a small cup after a meal or during a visit, often with a glass of water and a sweet; it also makes a fragrant after-breakfast drink. Its nutritional profile reflects the cocoa and grounds as well as the coffee: it provides 2.1 g of fibre per 100 g. For a less sweet cup, skip or reduce the sugar and adjust the spices to taste.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.36g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.