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Unsweetened Turkish coffee enriched with coconut oil
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
79
KCAL / 100G
Carbs
0.8g
· 4%
Protein
0.3g
· 1%
Fat
8.5g
· 95%
Fiber
0.2g
Vitamins
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
8mg · 2% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
46mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
7.4g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Hindistancevizi yağlı Türk kahvesi 100 gramda 79 kalori içerir. Yağ miktarı 100 gramda 8,5 gramdır.
Evet, ketojenik diyete uygundur. 100 gramında 0,8 gram karbonhidrat bulunur ve glisemik indeksi 0’dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.