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Turkish coffee with coconut oil Calories
Traditional Turkish coffee with added healthy fat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Turkish coffee with coconut oil (60 g) has 42 calories. That works out to 70 calories per 100 g. It contains 0.7 g of carbs, 0.3 g of protein, 4.2 g of fat and 0.1 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Turkish coffee with coconut oil Nutrition Facts
Selected: 1 cup (medium) · 60 g
42
KCAL / 60G
Carbs
0.7g
· 0% DV
Protein
0.3g
· 1% DV
Fat
4.2g
· 5% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 3% · Fat 90%
Turkish coffee with coconut oil nutrition facts table · 1 cup (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 42 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 3.78 g | 19% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Turkish coffee with coconut oil?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 60 g | 42 kcal |
| 1 cup (small) | 40 g | 28 kcal |
| 1 piece (small) | 40 g | 28 kcal |
| 1 serving (small) | 40 g | 28 kcal |
| 1 piece (medium) | 60 g | 42 kcal |
| 1 serving (medium) | 60 g | 42 kcal |
| 1 cup (large) | 80 g | 56 kcal |
| 1 piece (large) | 80 g | 56 kcal |
| 1 serving (large) | 80 g | 56 kcal |
| 100 g | 100 g | 70 kcal |
Calculated from 70 calories per 100 g.
Frequently Asked Questions About Turkish coffee with coconut oil
What does coconut oil do in Turkish coffee with coconut oil?
It adds a richer, slicker mouthfeel and can soften the coffee’s bitterness, while sometimes lending a faint coconut aroma. It does not turn Turkish coffee into a proven energy or health remedy.
How do you make Turkish coffee with coconut oil?
Brew the finely ground coffee and water in a cezve as usual, then stir coconut oil into the poured cup. Blending briefly helps disperse the oil, which otherwise may float on top.
Is Turkish coffee with coconut oil the same as bulletproof coffee?
No. Bulletproof coffee usually refers to brewed coffee blended with butter and oil, whereas Turkish coffee with coconut oil is made with finely ground coffee and traditionally brewed in a cezve. The added fat is the shared idea.
Does Turkish coffee with coconut oil break a fast?
Yes, coconut oil contains energy, so adding it breaks a calorie-free fast. Whether it fits a particular fasting routine depends on that routine’s rules; it is not a fasting-friendly substitute for plain coffee.
Can Turkish coffee with coconut oil help you lose weight?
No reliable evidence shows that this drink causes weight loss. Coconut oil adds energy and saturated fat, so adding it to coffee can increase overall intake rather than automatically helping with weight management.
Does coconut oil stop Turkish coffee from getting its foam?
It can. Fat may interfere with the foamy top that forms as Turkish coffee brews, especially if you add the oil to the cezve. Brew the coffee first and mix the oil into the cup afterward.
Can you use virgin coconut oil in Turkish coffee with coconut oil?
Yes. Virgin coconut oil works, but its coconut aroma and flavor may be more noticeable than those of refined coconut oil. Stir it into the hot coffee well, or blend it for a smoother texture.
Is it okay to drink Turkish coffee with coconut oil every day?
It can be part of your routine, but keep the added oil modest: coconut oil is rich in saturated fat. Consider how it fits with the rest of your diet rather than treating it as a health upgrade.
Is Turkish coffee with coconut oil good before a workout?
It can provide caffeine, but the added oil has no established special workout benefit. A fatty drink may also feel heavy for some people, so try it well before exercise rather than immediately beforehand.
Can you make Turkish coffee with coconut oil ahead of time?
It is best made fresh. As the drink cools, the oil can separate or solidify, and the coffee grounds settle; reheating may not restore a smooth texture. Brew only what you plan to drink.
Turkish coffee with coconut oil Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.12mg · 1% DV
B1
0.01mg · 1% DV
Vitamin E
0.06mg · 0% DV
Minerals
Magnesium
6mg · 1% DV
Potassium ⭐
36mg · 1% DV
Copper
0.01mg · 1% DV
Phosphorus
4.2mg · 1% DV
Sodium
3mg · 0% DV
Turkish coffee with coconut oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with coconut oil
To burn the 42 calories in 1 cup (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee with coconut oil?
Turkish coffee with coconut oil is a modern variation on Turkish coffee: finely ground coffee is simmered with water in a cezve, then coconut oil is added. The grounds settle in the cup, while the foam on top is part of the familiar serving style; coconut oil is an addition, not a traditional ingredient.
It can be made plain or sweetened and is often enjoyed slowly from a small cup, with a glass of water or a sweet alongside. The oil gives it a fuller, slightly rich mouthfeel. Most of its energy comes from fat, with little protein or carbohydrate. Stir or blend it well so the oil is evenly distributed, and use less for a lighter cup.
How Nutritious Is Turkish coffee with coconut oil?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee with coconut oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with coconut oil Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with coconut oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee with coconut oil Fat Profile
SATURATED
3.78g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.12g
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Nutrition data compiled from USDA FoodData Central and scientific sources.