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strong lager beer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Tuborg Special Strong Beer (500 g) has 220 calories. That works out to 44 calories per 100 g. It contains 17 g of carbs, 2 g of protein, 0 g of fat and 0 g of fiber. Its 3 mg of B3 covers 19% of the Daily Value. Its glycemic index is 89 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
220
KCAL / 500G
Carbs
17g
· 6% DV
Protein
2g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 220 kcal |
| 100 g | 100 g | 44 kcal |
| 1 cup (small) | 240 g | 106 kcal |
| 1 serving (medium) | 285 g | 125 kcal |
| 1 bottle (small) | 330 g | 145 kcal |
| 2 cup (double) | 480 g | 211 kcal |
| 1 can (medium) | 500 g | 220 kcal |
| 1 bottle (large) | 650 g | 286 kcal |
Calculated from 44 calories per 100 g.
Tuborg Special Strong Beer sold in Turkey is commonly listed at 7.5% alcohol by volume. That makes it stronger than many standard lagers, so a bottle can deliver alcohol more quickly than a regular-strength beer.
Tuborg Special Strong Beer is the stronger, fuller-bodied option, while Tuborg Gold is generally a standard-strength lager with a lighter profile. The alcohol content and recipe can vary by market, so compare the products sold locally.
It can, because Tuborg Special Strong Beer has a higher alcohol concentration than many ordinary lagers. Drinking it quickly or on an empty stomach can make its effects more noticeable; do not drive after drinking.
Tuborg Special Strong Beer has a lager profile with a noticeable malt character and more warmth from alcohol than a typical light lager. Serving it cold can make the stronger taste feel more balanced.
Yes, Tuborg Special Strong Beer is a strong lager. It has the familiar crisp, fermented profile associated with lager, but its higher alcohol strength gives it a fuller and more pronounced finish than many standard lagers.
Serve Tuborg Special Strong Beer chilled, poured steadily into a clean glass. A glass helps release its aroma and manage the foam; sipping it slowly is sensible because it is stronger than many everyday beers.
Tuborg Special Strong Beer is best consumed soon after opening. Once exposed to air, it gradually loses carbonation and freshness, so an opened bottle left for a long time will taste flat.
No, an unopened Tuborg Special Strong Beer does not have to stay refrigerated if it is kept in a cool place away from sunlight. Chill it before serving, but do not put the bottle in the freezer because it may crack.
Yes, alcohol in Tuborg Special Strong Beer can disrupt sleep even if it initially makes you feel drowsy. Drinking it close to bedtime may lead to lighter, more interrupted sleep and less refreshing rest.
No. Tuborg Special Strong Beer is alcoholic, and no amount of alcohol is known to be safe during pregnancy. Choose a non-alcoholic drink instead; if you have questions about alcohol exposure, speak with a healthcare professional.
Vitamins
B3
3mg · 19% DV
B6
0.15mg · 9% DV
B2
0.1mg · 8% DV
Folate
30µg · 8% DV
Minerals
Phosphorus
60mg · 9% DV
Magnesium
30mg · 7% DV
Copper
0.05mg · 6% DV
Potassium ⭐
135mg · 4% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 220 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tuborg Special Strong Beer is a strong lager from Tuborg, a Danish-origin brewing brand. Like other lagers, it is fermented with yeast and matured at cool temperatures; the name signals a stronger style, though the exact strength can vary by market.
Expect a fuller, maltier taste than in a lighter lager, with some bitterness and a warming alcohol character. It is usually served chilled and goes well with grilled food, fried dishes, or salty snacks at a casual gathering. Nutritionally, it provides some carbohydrate but little protein and no fat in the listed figures. A smaller pour, taken slowly with water alongside, can suit those who want to pace their drinking.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.