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●Low GI
Tuborg· all products

Tuborg Special Beer Calories

Pale lager beer

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

43kcal

GI

66low

POTASSIUM · 100 G

27mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Tuborg Special Beer (500 g) has 215 calories. That works out to 43 calories per 100 g. It contains 16 g of carbs, 2 g of protein, 0 g of fat and 0 g of fiber. Its 2.5 mg of B3 covers 16% of the Daily Value. Its glycemic index is 66 (low), so it raises blood sugar slowly.

Tuborg Special Beer Nutrition Facts

Selected: 1 bottle (medium) · 500 g

215

KCAL / 500G

Carbs

16g

· 6% DV

Protein

2g

· 4% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

Tuborg Special Beer nutrition facts table · 1 bottle (medium) (500 g)

NutrientAmount% DV
Calories215 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate16 g6%
Fiber0 g0%
Protein2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Tuborg Special Beer?

ServingAmountCalories
1 bottle (medium)500 g215 kcal
100 g100 g43 kcal
1 bottle (small)330 g142 kcal
1 can (small)330 g142 kcal
1 can (medium)500 g215 kcal
1 bottle (large)750 g323 kcal
1 bottle (extra large)1000 g430 kcal
2 can (double)1000 g430 kcal

Calculated from 43 calories per 100 g.

Frequently Asked Questions About Tuborg Special Beer

How much alcohol is in Tuborg Special Beer?

Tuborg Special Beer sold in Turkey contains 7.5% alcohol by volume. That is stronger than many standard lagers, so check the bottle or can if you need the exact strength of the product in your market.

What is the difference between Tuborg Special Beer and Tuborg Gold?

Tuborg Special Beer is the stronger, fuller-bodied option compared with Tuborg Gold. Its malt character and alcohol are more pronounced, while Gold is generally positioned as a lighter, easier-drinking lager.

What does Tuborg Special Beer taste like?

Tuborg Special Beer has a malty, full-bodied lager taste with noticeable bitterness. Its higher alcohol strength makes the finish feel more pronounced than that of a mild, light-bodied beer.

Is Tuborg Special Beer a lager or an ale?

Tuborg Special Beer is a pale lager, not an ale. It is brewed and matured as a lager, a beer style associated with cooler fermentation and a clean, crisp profile.

What ingredients are used to make Tuborg Special Beer?

Tuborg Special Beer is brewed with water, malted barley, hops and yeast. These ingredients are fermented and the beer is matured before packaging; the ingredient list on the local pack is the best source for market-specific details.

What food goes well with Tuborg Special Beer?

Tuborg Special Beer pairs well with grilled meats, kebabs and spicy dishes. Its fuller malt flavor stands up to richly seasoned food, while a moderate serving temperature helps keep the beer’s aroma noticeable.

How should Tuborg Special Beer be served?

Serve Tuborg Special Beer chilled in a clean beer glass. Pouring slowly down the side of a tilted glass helps control the foam, and avoiding an extremely cold serving temperature makes its malt aroma easier to notice.

How should unopened Tuborg Special Beer be stored?

Keep unopened Tuborg Special Beer in a cool, dry place away from direct sunlight and heat. Light and warmth can damage its flavor; use the date printed on the package as the guide to freshness.

Can Tuborg Special Beer be frozen to chill it quickly?

No, do not put Tuborg Special Beer in the freezer to chill it quickly. The liquid can expand as it freezes, potentially damaging or bursting the container, and freezing can also harm the beer’s carbonation and taste.

Can you drink Tuborg Special Beer during pregnancy?

No, Tuborg Special Beer should be avoided during pregnancy because it contains alcohol, which can harm a developing baby. Choose a drink clearly labeled alcohol-free instead; Tuborg Special Beer is an alcoholic lager.

Tuborg Special Beer Vitamins & Minerals

Vitamins

B3

2.5mg · 16% DV

B6

0.15mg · 9% DV

B2

0.1mg · 8% DV

Folate

30µg · 8% DV

Minerals

Phosphorus

65mg · 9% DV

Manganese

0.2mg · 9% DV

Magnesium

30mg · 7% DV

Copper

0.05mg · 6% DV

Potassium ⭐

135mg · 4% DV

Sodium

20mg · 1% DV

Tuborg Special Beer Glycemic Index

GLYCEMIC INDEX

66
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tuborg Special Beer

To burn the 215 calories in 1 bottle (medium) (500 g):

🚶

53min

Walking (5 km/h)

🏃

22min

Running (8 km/h)

🚴

29min

Cycling

🏊

25min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tuborg Special Beer?

Tuborg Special Beer is a pale lager made with malted grain, hops, water and yeast. Tuborg is a Danish-origin brand, and this beer is a familiar lager choice in markets including Turkey.

Its light malt character and gentle bitterness are best enjoyed chilled. It pairs naturally with grilled food, savoury snacks or a relaxed meal, much as lagers do in many places where Tuborg is sold. Nutritionally, it is not a meaningful source of protein or fibre; it provides 43 kcal per 100 g. For a lighter pairing, serve it with grilled rather than fried food, or choose a non-alcoholic drink if you prefer to avoid alcohol.

How Nutritious Is Tuborg Special Beer?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tuborg Special Beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tuborg Special Beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tuborg Special Beer Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tuborg Special Beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Tuborg Special Beer

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Tuborg Special Beer vs Turkish coffee36 kcal more per 100 g
→
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Tuborg Special Beer vs Iced Tea23 kcal more per 100 g
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Foods Similar to Tuborg Special Beer

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Tuborg Special Beer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.