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Tuborg SmootH lager beer Calories
lager beer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Tuborg SmootH lager beer (500 g) has 215 calories. That works out to 43 calories per 100 g. It contains 16 g of carbs, 2 g of protein, 0 g of fat and 0 g of fiber. Its 2.5 mg of B3 covers 16% of the Daily Value. Its glycemic index is 89 (medium), so it raises blood sugar at a moderate pace.
Tuborg SmootH lager beer Nutrition Facts
Selected: 1 bottle (medium) · 500 g
215
KCAL / 500G
Carbs
16g
· 6% DV
Protein
2g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
Tuborg SmootH lager beer nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Tuborg SmootH lager beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 215 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (small) | 240 g | 103 kcal |
| 1 bottle (small) | 330 g | 142 kcal |
| 12 ounce (medium) | 355 g | 153 kcal |
| 16 ounce (large) | 473 g | 203 kcal |
| 2 cup (double) | 480 g | 206 kcal |
| 1 can (medium) | 500 g | 215 kcal |
Calculated from 43 calories per 100 g.
Frequently Asked Questions About Tuborg SmootH lager beer
What is the alcohol content of Tuborg SmootH lager beer?
Tuborg SmootH lager beer is commonly sold at 4.8% alcohol by volume in Turkey. The strength can differ by market or package, so use the ABV printed on the bottle or can you have.
What does Tuborg SmootH lager beer taste like?
Tuborg SmootH lager beer is marketed as a smooth, easy-drinking lager. Expect a clean, refreshing finish and a more balanced bitterness than a strongly hop-forward beer; serving it cold brings out that crisp profile.
How is Tuborg SmootH lager beer different from Tuborg Gold?
Tuborg SmootH lager beer is positioned around a smoother, lighter-drinking profile, while Tuborg Gold is generally known for a more pronounced malt and hop character. Their alcohol strengths can differ, so compare the details on each package.
Is Tuborg SmootH lager beer a light beer?
Tuborg SmootH lager beer is described as smooth and easy to drink, but that does not necessarily mean it is a low-alcohol or reduced-calorie beer. Check the package for its alcohol strength, since the product name alone does not define either.
How should you serve Tuborg SmootH lager beer?
Serve Tuborg SmootH lager beer cold to emphasize its crisp, refreshing character. Chill the bottle or can before opening, then pour slowly into a clean, tilted glass to keep the foam controlled.
What food goes well with Tuborg SmootH lager beer?
Tuborg SmootH lager beer pairs well with grilled meats, burgers, fries, and salty snacks. Its refreshing finish works especially well alongside rich or spicy food; drink it in moderation and do not drive after drinking.
How is Tuborg SmootH lager beer made?
Tuborg SmootH lager beer is brewed from malted grain and other beer ingredients, then fermented with lager yeast. Lager fermentation and maturation typically take place at cooler temperatures, which helps create a clean-tasting beer.
How should you store unopened Tuborg SmootH lager beer?
Keep unopened Tuborg SmootH lager beer in a cool place away from sunlight and heat. Warmth and light can affect its flavor; chill it before serving and follow the date printed on the package.
Can you keep an opened Tuborg SmootH lager beer?
You can refrigerate an opened Tuborg SmootH lager beer, but it is best consumed soon. Once opened, it loses carbonation and freshness; cover it and avoid leaving it for the next day if you want its intended taste.
Can you drink Tuborg SmootH lager beer during pregnancy?
No. Avoid Tuborg SmootH lager beer and all other alcoholic drinks during pregnancy; no safe amount of alcohol has been established. If you drank while pregnant, contact your healthcare professional for advice specific to your situation.
Tuborg SmootH lager beer Vitamins & Minerals
Vitamins
B3
2.5mg · 16% DV
B6
0.15mg · 9% DV
B2
0.1mg · 8% DV
Folate
30µg · 8% DV
Minerals
Phosphorus
60mg · 9% DV
Magnesium
30mg · 7% DV
Copper
0.05mg · 6% DV
Potassium ⭐
135mg · 4% DV
Sodium
20mg · 1% DV
Tuborg SmootH lager beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tuborg SmootH lager beer
To burn the 215 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tuborg SmootH lager beer?
Tuborg SmootH lager beer is a packaged lager from the Tuborg brand. Lager is brewed to be crisp and easy-drinking, and the “SmootH” name signals a softer, smoother style; expect a mild malt character rather than the pronounced bitterness of some ales.
Serve it chilled, as people do in many beer-drinking markets, with casual meals or at a gathering. It works well alongside grilled foods, salty snacks and spiced dishes. Its energy comes mainly from carbohydrates, with 43 kcal per 100 g and no fat. If you want a lighter meal, pair it with food rather than heavier fried snacks, and enjoy it in moderation.
How Nutritious Is Tuborg SmootH lager beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tuborg SmootH lager beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tuborg SmootH lager beer Contain Allergens?
Contains these allergens:
Which Diets Is Tuborg SmootH lager beer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tuborg SmootH lager beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.