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High-alcohol flavored malt-based beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Tuborg Shot (250 g) has 195 calories. That works out to 78 calories per 100 g. It contains 14.5 g of carbs, 0.8 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 89 (high), so it raises blood sugar quickly.
Selected: 1 bottle (small) · 250 g
195
KCAL / 250G
Carbs
14.5g
· 5% DV
Protein
0.8g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 14.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 195 kcal |
| 100 g | 100 g | 78 kcal |
| 1 serving (half) | 125 g | 98 kcal |
| 1 cup (medium) | 240 g | 187 kcal |
| 1 can (small) | 250 g | 195 kcal |
| 1 bottle (medium) | 330 g | 257 kcal |
| 1 can (medium) | 330 g | 257 kcal |
Calculated from 78 calories per 100 g.
Tuborg Shot is a high-alcohol malt-based drink, but its alcohol strength can vary by product and market. Check the ABV printed on your bottle for the exact figure, and do not assume that a small bottle is a low-alcohol drink.
Tuborg Shot is a flavored, malt-based alcoholic drink, rather than a standard lager. Its stronger profile and flavoring distinguish it from an ordinary beer, so it should not be treated as a light beer when judging how much alcohol you are drinking.
Tuborg Shot has a malt-based taste with added flavor, which may come across as sweeter or fruitier than regular beer. The exact taste depends on the variant available, so the flavor name on the bottle is the best guide.
Tuborg Shot flavors can differ between markets and product variants, so there is not one flavor range available everywhere. Look for the variant name on the bottle; a flavored version still contains alcohol.
Tuborg Shot is commonly served chilled, but it is best sipped slowly because it is a high-alcohol drink. Eating alongside it and drinking water can help with comfort, but neither makes you sober or safe to drive.
Yes, Tuborg Shot can lead to intoxication quickly if you drink it fast, because it is high in alcohol. The effect varies with drinking pace, food, and individual factors; do not drive or operate machinery after drinking.
Tuborg Shot is a flavored alcoholic drink made on a malt base. The precise ingredients and flavorings may vary by variant, so consult the package ingredient list if you need to identify a particular ingredient.
It is better not to mix Tuborg Shot with an energy drink. Caffeine does not cancel alcohol’s effects and can make you feel more alert than you are, which may lead you to drink more than intended.
Yes, alcohol in Tuborg Shot can disrupt sleep, even if it initially makes you feel drowsy. Drinking it close to bedtime may make sleep less restful, so it is not a good nightcap.
No, avoid Tuborg Shot during pregnancy. Alcohol can harm a developing baby, and no safe amount during pregnancy has been established; if you drank before knowing you were pregnant, speak with a healthcare professional about your concerns.
Vitamins
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
B1
0.03mg · 3% DV
Biotin
0.5µg · 2% DV
Minerals
Phosphorus
30mg · 4% DV
Magnesium
13mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 195 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tuborg Shot is a high-alcohol, flavoured malt-based drink from the Tuborg range, sold in a small bottle. It is closer to a sweet, ready-to-drink malt beverage than to a typical lager, and is usually poured or sipped chilled.
People often have it at casual gatherings or on a night out, rather than as a drink with a meal. The exact flavour depends on the version, but it tends to be sweet with a noticeable alcoholic character. At 78 kcal and 5.8 g of carbohydrate per 100 g, it contributes some energy and carbohydrate, while its defining feature is its alcohol content. Sip slowly, have water alongside it, and consider serving it with food rather than drinking on an empty stomach.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.