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Red colored, malty beer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Tuborg Red Beer (330 g) has 145 calories. That works out to 44 calories per 100 g. It contains 11.2 g of carbs, 1.7 g of protein, 0 g of fat and 0 g of fiber. Its 1.7 µg of Biotin covers 6% of the Daily Value. Its glycemic index is 110 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 330 g
145
KCAL / 330G
Carbs
11.2g
· 4% DV
Protein
1.7g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 87% · Protein 13% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 11.2 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 145 kcal |
| 100 g | 100 g | 44 kcal |
| 1 cup (small) | 250 g | 110 kcal |
| 1 serving (small) | 250 g | 110 kcal |
| 1 can (medium) | 330 g | 145 kcal |
| 1 cup (medium) | 330 g | 145 kcal |
| 1 can (large) | 500 g | 220 kcal |
| 1 bottle (large) | 500 g | 220 kcal |
| 1 serving (large) | 500 g | 220 kcal |
Calculated from 44 calories per 100 g.
Tuborg Red Beer contains 5% alcohol by volume. The amount of alcohol you consume also depends on how much you pour, so a larger bottle contains more total alcohol than a smaller one.
Tuborg Red Beer has a pronounced malty flavour, with a fuller body and a mild sweetness. Its malt-forward character makes it taste richer than a light, crisp lager.
Tuborg Red Beer is brewed with malt, water, hops and yeast. The malt gives this beer much of its reddish colour and its characteristic bready, slightly sweet flavour.
Tuborg Red Beer is known for its reddish colour and stronger malt character, while Tuborg Gold is a paler, lighter-tasting lager. The main difference is the flavour and body each beer offers.
Tuborg Red Beer pairs well with grilled meat, burgers, sausages and mature cheeses because its malty flavour stands up to savoury foods. Salted nuts or baked snacks work well for a simpler pairing.
Yes, serve Tuborg Red Beer chilled for a refreshing drink, but avoid making it icy cold if you want to notice its malt aromas. Chill the bottle in the refrigerator and pour it shortly before drinking.
Tuborg Red Beer gets its reddish colour from the malts used in brewing. Those malts also contribute to the beer’s fuller, slightly toasted flavour, rather than adding a fruit-based colour.
Tuborg Red Beer is a lager, despite its reddish colour and pronounced malt taste. “Red” describes its appearance and flavour style; it does not mean the beer is an ale.
Tuborg Red Beer is best consumed soon after opening because it loses carbonation and aroma once exposed to air. It is not designed to be resealed, so avoid storing an opened bottle for later.
Yes, the alcohol in Tuborg Red Beer can disrupt sleep, even if it initially makes you feel drowsy. Drinking it close to bedtime may reduce sleep quality and lead to more disturbed rest.
Vitamins
Biotin
1.65µg · 6% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
Minerals
Phosphorus
26mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
83mg · 2% DV
Magnesium
6.6mg · 2% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 145 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tuborg Red Beer is a branded, red-amber beer with a distinctly malty character. Served chilled, it has a fuller, malt-forward taste than a very light lager and works well as a casual drink alongside food. Depending on where you live, you might enjoy it with a barbecue, burgers or savoury snacks; in Turkey it is also a familiar choice for relaxed meals and get-togethers. Its nutritional profile is mainly notable for energy and carbohydrates, with little protein. For a lighter pairing, serve it with grilled vegetables or a modest portion of unsalted nuts rather than rich, fried snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.