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A clear, deep amber-red beer with fine bubbles and a thin, creamy off-white foam head, served in a glass.
Tuborg· all products

Tuborg Red Beer Calories

Red colored, malty beer

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

44kcal

GI

110high

POTASSIUM · 100 G

25mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Tuborg Red Beer (330 g) has 145 calories. That works out to 44 calories per 100 g. It contains 11.2 g of carbs, 1.7 g of protein, 0 g of fat and 0 g of fiber. Its 1.7 µg of Biotin covers 6% of the Daily Value. Its glycemic index is 110 (high), so it raises blood sugar quickly.

Tuborg Red Beer Nutrition Facts

Selected: 1 bottle (medium) · 330 g

145

KCAL / 330G

Carbs

11.2g

· 4% DV

Protein

1.7g

· 3% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 87% · Protein 13% · Fat 0%

Tuborg Red Beer nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories145 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate11.2 g4%
Fiber0 g0%
Protein1.7 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Tuborg Red Beer?

ServingAmountCalories
1 bottle (medium)330 g145 kcal
100 g100 g44 kcal
1 cup (small)250 g110 kcal
1 serving (small)250 g110 kcal
1 can (medium)330 g145 kcal
1 cup (medium)330 g145 kcal
1 can (large)500 g220 kcal
1 bottle (large)500 g220 kcal
1 serving (large)500 g220 kcal

Calculated from 44 calories per 100 g.

Frequently Asked Questions About Tuborg Red Beer

What is the alcohol content of Tuborg Red Beer?

Tuborg Red Beer contains 5% alcohol by volume. The amount of alcohol you consume also depends on how much you pour, so a larger bottle contains more total alcohol than a smaller one.

What does Tuborg Red Beer taste like?

Tuborg Red Beer has a pronounced malty flavour, with a fuller body and a mild sweetness. Its malt-forward character makes it taste richer than a light, crisp lager.

What ingredients are used in Tuborg Red Beer?

Tuborg Red Beer is brewed with malt, water, hops and yeast. The malt gives this beer much of its reddish colour and its characteristic bready, slightly sweet flavour.

How is Tuborg Red Beer different from Tuborg Gold?

Tuborg Red Beer is known for its reddish colour and stronger malt character, while Tuborg Gold is a paler, lighter-tasting lager. The main difference is the flavour and body each beer offers.

What food goes well with Tuborg Red Beer?

Tuborg Red Beer pairs well with grilled meat, burgers, sausages and mature cheeses because its malty flavour stands up to savoury foods. Salted nuts or baked snacks work well for a simpler pairing.

Should Tuborg Red Beer be served cold?

Yes, serve Tuborg Red Beer chilled for a refreshing drink, but avoid making it icy cold if you want to notice its malt aromas. Chill the bottle in the refrigerator and pour it shortly before drinking.

Why is Tuborg Red Beer red?

Tuborg Red Beer gets its reddish colour from the malts used in brewing. Those malts also contribute to the beer’s fuller, slightly toasted flavour, rather than adding a fruit-based colour.

Is Tuborg Red Beer an ale or a lager?

Tuborg Red Beer is a lager, despite its reddish colour and pronounced malt taste. “Red” describes its appearance and flavour style; it does not mean the beer is an ale.

How should you store Tuborg Red Beer after opening it?

Tuborg Red Beer is best consumed soon after opening because it loses carbonation and aroma once exposed to air. It is not designed to be resealed, so avoid storing an opened bottle for later.

Can Tuborg Red Beer affect your sleep?

Yes, the alcohol in Tuborg Red Beer can disrupt sleep, even if it initially makes you feel drowsy. Drinking it close to bedtime may reduce sleep quality and lead to more disturbed rest.

Tuborg Red Beer Vitamins & Minerals

Vitamins

Biotin

1.65µg · 6% DV

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

B3

0.33mg · 2% DV

Minerals

Phosphorus

26mg · 4% DV

Copper

0.03mg · 3% DV

Potassium ⭐

83mg · 2% DV

Magnesium

6.6mg · 2% DV

Sodium

13mg · 1% DV

Tuborg Red Beer Glycemic Index

GLYCEMIC INDEX

110
High
0 Low5570100

GLYCEMIC LOAD

12.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tuborg Red Beer

To burn the 145 calories in 1 bottle (medium) (330 g):

🚶

36min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tuborg Red Beer?

Tuborg Red Beer is a branded, red-amber beer with a distinctly malty character. Served chilled, it has a fuller, malt-forward taste than a very light lager and works well as a casual drink alongside food. Depending on where you live, you might enjoy it with a barbecue, burgers or savoury snacks; in Turkey it is also a familiar choice for relaxed meals and get-togethers. Its nutritional profile is mainly notable for energy and carbohydrates, with little protein. For a lighter pairing, serve it with grilled vegetables or a modest portion of unsalted nuts rather than rich, fried snacks.

How Nutritious Is Tuborg Red Beer?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tuborg Red Beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tuborg Red Beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tuborg Red Beer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tuborg Red Beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Tuborg Red Beer

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Foods Similar to Tuborg Red Beer

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.