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Non-alcoholic malt beer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Tuborg Gold Malt Non-Alcoholic Beer (330 g) has 86 calories. That works out to 26 calories per 100 g. It contains 20.1 g of carbs, 0.7 g of protein, 0 g of fat and 0.3 g of fiber. Its 46.2 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Selected: 1 can (medium) · 330 g
86
KCAL / 330G
Carbs
20.1g
· 7% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 20.1 g | 7% |
| Fiber | 0.3 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 86 kcal |
| 100 g | 100 g | 26 kcal |
| 1 serving (small) | 200 g | 52 kcal |
| 1 can (small) | 250 g | 65 kcal |
| 1 bottle (medium) | 330 g | 86 kcal |
| 1 serving (medium) | 330 g | 86 kcal |
| 12 ounce (medium) | 355 g | 92 kcal |
| 1 can (large) | 500 g | 130 kcal |
| 1 bottle (large) | 500 g | 130 kcal |
| 1 serving (large) | 500 g | 130 kcal |
Calculated from 26 calories per 100 g.
Tuborg Gold Malt Non-Alcoholic Beer has a malty, beer-like flavour, but it will not taste exactly like a full-strength beer. The lighter body and lack of alcohol warmth can make it seem less bitter or less rounded.
Tuborg Gold Malt Non-Alcoholic Beer is a malt-based beer-style drink. Non-alcoholic beers are generally made by limiting fermentation or reducing alcohol after brewing; the precise method used for this product should be confirmed with the manufacturer.
Yes, Tuborg Gold Malt Non-Alcoholic Beer can be used in recipes that call for beer, such as batters or marinades. Its malt flavour can add depth, though the finished dish may taste milder than one made with regular beer.
No, Tuborg Gold Malt Non-Alcoholic Beer does not need refrigeration before opening if it is stored as directed on the package. Chilling it before serving improves the drinking experience; keep it away from heat and direct sunlight.
No, freezing Tuborg Gold Malt Non-Alcoholic Beer is not recommended. Liquid expands as it freezes, which can damage or split a sealed can or bottle, and freezing can also spoil the drink’s carbonation and texture.
No, Tuborg Gold Malt Non-Alcoholic Beer should not be your main post-exercise rehydration drink. Water is a straightforward choice for replacing fluid, while this malt drink adds flavour and carbohydrates rather than serving as a purpose-made recovery beverage.
Yes, Tuborg Gold Malt Non-Alcoholic Beer pairs well with savoury food such as grilled vegetables, burgers, or salty snacks. Its malt character works especially well with toasted and roasted flavours; serve it chilled for a more refreshing pairing.
Tuborg Gold Malt Non-Alcoholic Beer is sold as a non-alcoholic drink, but the name alone does not confirm the exact alcohol content. Check the can or bottle if you need to know whether the specific product is labelled as 0.0%.
During pregnancy, check the alcohol statement on the Tuborg Gold Malt Non-Alcoholic Beer package rather than relying on its name. If you are avoiding alcohol completely, choose only a product clearly labelled 0.0%; ask your healthcare professional about personal concerns.
Refrigerate Tuborg Gold Malt Non-Alcoholic Beer after opening and drink it promptly, ideally the same day. Once opened, it loses carbonation and freshness, so it will not taste as intended if left for an extended time.
Vitamins
B3
0.99mg · 6% DV
B2
0.07mg · 5% DV
B6
0.07mg · 4% DV
B5
0.17mg · 3% DV
Minerals
Phosphorus
46mg · 7% DV
Magnesium
20mg · 5% DV
Manganese
0.1mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
116mg · 3% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 86 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tuborg Gold Malt Non-Alcoholic Beer is a ready-to-drink, carbonated malt beverage made in a beer style without alcohol. It offers a beer-like option for people who want the familiar malt-and-hops character without an alcoholic drink.
Serve it well chilled: its lightly sweet, grainy malt notes, gentle bitterness and fizzy texture work well with a meal or savoury snacks. It can be enjoyed at a barbecue, while watching sport, or as a non-alcoholic choice at a casual gathering. Its nutrition is mostly carbohydrate, with little protein; it contains 26 kcal per 100 g. For a lighter pairing, try it with grilled vegetables or a simple salad rather than richer fried snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.