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A clear glass holds a translucent golden-amber malt drink topped with a thin layer of white foam.
Tuborg· all products

Tuborg Gold malt drink Calories

Non-alcoholic malt drink, carbonated and sweet

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

48kcal

GI

68medium

POTASSIUM · 100 G

18mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Tuborg Gold malt drink (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 29.5 g of carbs, 0.8 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.

Tuborg Gold malt drink Nutrition Facts

Selected: 1 bottle (small) · 250 g

120

KCAL / 250G

Carbs

29.5g

· 11% DV

Protein

0.8g

· 2% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 3% · Fat 0%

Tuborg Gold malt drink nutrition facts table · 1 bottle (small) (250 g)

NutrientAmount% DV
Calories120 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium30 mg1%
Total carbohydrate29.5 g11%
Fiber0 g0%
Protein0.8 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Tuborg Gold malt drink?

ServingAmountCalories
1 bottle (small)250 g120 kcal
100 g100 g48 kcal
1 serving (small)200 g96 kcal
1 cup (medium)240 g115 kcal
1 can (medium)330 g158 kcal
2 cup (double)480 g230 kcal
1 bottle (large)500 g240 kcal

Calculated from 48 calories per 100 g.

Frequently Asked Questions About Tuborg Gold malt drink

Is Tuborg Gold malt drink alcohol-free?

Yes, Tuborg Gold malt drink is non-alcoholic. It has a malt base and carbonation, but it is not an alcoholic drink; don’t confuse it with alcoholic Tuborg Gold beer, which is a different product.

What does Tuborg Gold malt drink taste like?

Tuborg Gold malt drink tastes sweet, fizzy and malty. Its grain-like malt flavour sets it apart from a typical soft drink, while the sweetness and carbonation make it easy to drink chilled.

Is Tuborg Gold malt drink the same as non-alcoholic beer?

No, Tuborg Gold malt drink and non-alcoholic beer are not automatically the same product. Tuborg Gold malt drink is sold as a sweet, carbonated malt beverage; non-alcoholic beer is brewed and presented as beer.

How should you serve Tuborg Gold malt drink?

Serve Tuborg Gold malt drink chilled, straight from the bottle or poured into a glass. Pour gently if you want to keep the foam down, since the carbonation can create a head.

What is Tuborg Gold malt drink made from?

Tuborg Gold malt drink is a sweet, carbonated beverage made with a malt base. Malt drinks use malted grain, but that description alone does not establish the exact ingredients or proportions in this particular product.

Does Tuborg Gold malt drink contain sugar?

Tuborg Gold malt drink is sweet and contains carbohydrates, so it is not a sugar-free drink. Its sweet taste does not reveal how much sugar is added versus coming from the malt; the product’s ingredient information is needed for that distinction.

Can Tuborg Gold malt drink make you feel bloated?

Yes, the carbonation in Tuborg Gold malt drink can cause burping or a bloated feeling, especially if you drink it quickly. Sip it slowly, or choose a still drink if fizzy beverages tend to bother you.

Does Tuborg Gold malt drink need refrigeration before opening?

No, Tuborg Gold malt drink does not have to be refrigerated before opening. Keep it in a cool, dry place away from direct sunlight, and chill it before serving if you prefer it cold.

How long does Tuborg Gold malt drink keep after opening?

Tuborg Gold malt drink is best consumed soon after opening. If you save some, close it and refrigerate it; the drink will gradually lose its fizz and fresh taste once exposed to air.

Can Tuborg Gold malt drink replace water for hydration?

No, Tuborg Gold malt drink should not replace water as your everyday hydration choice. It provides liquid, but it is sweet and carbonated; drink water to meet your regular fluid needs.

Tuborg Gold malt drink Vitamins & Minerals

Vitamins

B1

0.05mg · 4% DV

B3

0.5mg · 3% DV

B2

0.03mg · 2% DV

B5

0.08mg · 2% DV

Minerals

Phosphorus

30mg · 4% DV

Manganese

0.08mg · 3% DV

Magnesium

13mg · 3% DV

Copper

0.03mg · 3% DV

Potassium ⭐

45mg · 1% DV

Sodium

30mg · 1% DV

Tuborg Gold malt drink Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tuborg Gold malt drink

To burn the 120 calories in 1 bottle (small) (250 g):

🚶

30min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tuborg Gold malt drink?

Tuborg Gold malt drink is a sweet, carbonated, non-alcoholic malt beverage from the Tuborg brand. It offers a gentle malt flavour in a fizzy drink, and is usually served well chilled. It can be enjoyed on its own as a cold refreshment or alongside casual meals; its sweetness makes it more of a treat than a neutral table drink. Its energy comes mainly from carbohydrates, with 11.8 g per 100 g, while it provides very little protein. It may suit people looking for a sweet, beer-style malt flavour without alcohol. For a lighter choice, have a smaller serving and pair it with water rather than another sweet drink.

How Nutritious Is Tuborg Gold malt drink?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tuborg Gold malt drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tuborg Gold malt drink Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tuborg Gold malt drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tuborg Gold malt drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.