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Non-alcoholic malt drink, carbonated and sweet
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Tuborg Gold malt drink (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 29.5 g of carbs, 0.8 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
120
KCAL / 250G
Carbs
29.5g
· 11% DV
Protein
0.8g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 29.5 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 120 kcal |
| 100 g | 100 g | 48 kcal |
| 1 serving (small) | 200 g | 96 kcal |
| 1 cup (medium) | 240 g | 115 kcal |
| 1 can (medium) | 330 g | 158 kcal |
| 2 cup (double) | 480 g | 230 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Yes, Tuborg Gold malt drink is non-alcoholic. It has a malt base and carbonation, but it is not an alcoholic drink; don’t confuse it with alcoholic Tuborg Gold beer, which is a different product.
Tuborg Gold malt drink tastes sweet, fizzy and malty. Its grain-like malt flavour sets it apart from a typical soft drink, while the sweetness and carbonation make it easy to drink chilled.
No, Tuborg Gold malt drink and non-alcoholic beer are not automatically the same product. Tuborg Gold malt drink is sold as a sweet, carbonated malt beverage; non-alcoholic beer is brewed and presented as beer.
Serve Tuborg Gold malt drink chilled, straight from the bottle or poured into a glass. Pour gently if you want to keep the foam down, since the carbonation can create a head.
Tuborg Gold malt drink is a sweet, carbonated beverage made with a malt base. Malt drinks use malted grain, but that description alone does not establish the exact ingredients or proportions in this particular product.
Tuborg Gold malt drink is sweet and contains carbohydrates, so it is not a sugar-free drink. Its sweet taste does not reveal how much sugar is added versus coming from the malt; the product’s ingredient information is needed for that distinction.
Yes, the carbonation in Tuborg Gold malt drink can cause burping or a bloated feeling, especially if you drink it quickly. Sip it slowly, or choose a still drink if fizzy beverages tend to bother you.
No, Tuborg Gold malt drink does not have to be refrigerated before opening. Keep it in a cool, dry place away from direct sunlight, and chill it before serving if you prefer it cold.
Tuborg Gold malt drink is best consumed soon after opening. If you save some, close it and refrigerate it; the drink will gradually lose its fizz and fresh taste once exposed to air.
No, Tuborg Gold malt drink should not replace water as your everyday hydration choice. It provides liquid, but it is sweet and carbonated; drink water to meet your regular fluid needs.
Vitamins
B1
0.05mg · 4% DV
B3
0.5mg · 3% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
30mg · 4% DV
Manganese
0.08mg · 3% DV
Magnesium
13mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
45mg · 1% DV
Sodium
30mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tuborg Gold malt drink is a sweet, carbonated, non-alcoholic malt beverage from the Tuborg brand. It offers a gentle malt flavour in a fizzy drink, and is usually served well chilled. It can be enjoyed on its own as a cold refreshment or alongside casual meals; its sweetness makes it more of a treat than a neutral table drink. Its energy comes mainly from carbohydrates, with 11.8 g per 100 g, while it provides very little protein. It may suit people looking for a sweet, beer-style malt flavour without alcohol. For a lighter choice, have a smaller serving and pair it with water rather than another sweet drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.