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Alcoholic malt beverage, moderate calories
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Tuborg Frederik beer (500 g) has 215 calories. That works out to 43 calories per 100 g. It contains 16 g of carbs, 2 g of protein, 0 g of fat and 0 g of fiber. Its 3 mg of B3 covers 19% of the Daily Value. Its glycemic index is 89 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 500 g
215
KCAL / 500G
Carbs
16g
· 6% DV
Protein
2g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 215 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (medium) | 240 g | 103 kcal |
| 1 bottle (small) | 330 g | 142 kcal |
| 1 can (small) | 330 g | 142 kcal |
| 1 ounce (medium) | 355 g | 153 kcal |
| 1 can (medium) | 500 g | 215 kcal |
| 1 serving (large) | 568 g | 244 kcal |
Calculated from 43 calories per 100 g.
The product information identifies Tuborg Frederik as an alcoholic malt beverage but does not specify whether it is a lager or an ale. Check the style description on the bottle or can rather than assuming from the brand name.
Tuborg Frederik is a malt-based beer, so malt is part of its flavor profile. The available product information does not give reliable tasting notes such as bitterness or hop aroma; the package description or a tasting is the best guide.
Yes, Tuborg Frederik beer can be used in cooking as you would use other beers, for example in a marinade or batter. Heating removes much of the alcohol, but not necessarily all of it, so don't serve beer-cooked food as alcohol-free.
Tuborg Frederik beer foams when dissolved carbon dioxide escapes as it is poured. Use a clean glass, tilt it, and pour slowly down the side; straighten the glass near the end if you want a thicker head.
No, Tuborg Frederik beer does not need refrigeration for short-term storage before opening. Keep it in a cool, dark place, then chill it before serving; prolonged heat or direct sunlight can affect its flavor.
Tuborg Frederik beer is best consumed soon after opening because exposure to air makes it lose carbonation and freshness. If you have leftovers, cover the container, refrigerate it, and use it as soon as possible rather than saving it for several days.
No, freezing Tuborg Frederik beer can make the liquid expand and crack a bottle or damage a can. Chill it in the refrigerator instead, or use an ice-water bath and check it frequently so it does not freeze.
Yes, Tuborg Frederik is an alcoholic malt beverage, not an alcohol-free beer. The precise alcohol percentage is not included in the available product information, so read the ABV printed on the specific bottle or can.
It can make you feel drowsy, but alcohol in Tuborg Frederik beer can also disrupt sleep later in the night. Avoid relying on it to help you sleep, and don't combine drinking with driving or other activities requiring alertness.
Yes, Tuborg Frederik beer can be used in beer batter; carbonation can help make the batter lighter. Keep the batter cold and cook it thoroughly, remembering that cooking may reduce but does not always remove all the alcohol.
Vitamins
B3
3mg · 19% DV
B2
0.1mg · 8% DV
Folate
30µg · 8% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
60mg · 9% DV
Magnesium
30mg · 7% DV
Copper
0.05mg · 6% DV
Selenium
3µg · 5% DV
Potassium ⭐
135mg · 4% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 215 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tuborg Frederik beer is an alcoholic malt beverage from the Tuborg range, rooted in the Danish brewing tradition. Made as beer from malt, water, hops and yeast, it brings together a malty character and the characteristic bitterness of hops; serving it chilled suits its crisp, refreshing feel.
It can be enjoyed with a meal or as a social drink, alongside grilled food, savoury snacks or a simple sandwich. Its energy comes largely from alcohol and carbohydrates: it provides 43 calories per 100 g. If you would prefer a lighter occasion, choose a smaller serving and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.