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Ale beer; alcoholic beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Tuborg Frederik Ale beer (500 g) has 225 calories. That works out to 45 calories per 100 g. It contains 18 g of carbs, 2 g of protein, 0 g of fat and 0 g of fiber. Its 2.8 mg of B3 covers 17% of the Daily Value. Its glycemic index is 89 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 500 g
225
KCAL / 500G
Carbs
18g
· 7% DV
Protein
2g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 225 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 225 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (medium) | 240 g | 108 kcal |
| 1 bottle (small) | 330 g | 149 kcal |
| 1 can (small) | 330 g | 149 kcal |
| 12 ounce (medium) | 355 g | 160 kcal |
| 16 ounce (large) | 473 g | 213 kcal |
| 1 can (large) | 500 g | 225 kcal |
| 1 serving (jumbo) | 568 g | 256 kcal |
Calculated from 45 calories per 100 g.
The alcohol percentage is printed on the bottle or can; the product details provided here do not specify an exact figure. Check the package for the version sold in your market rather than relying on an unverified number.
“Ale” refers to a beer made using ale-style fermentation, typically with yeast that ferments at warmer temperatures than lager yeast. This can produce a more fruit-forward or malt-led profile, though the exact taste varies by beer.
Tuborg Frederik Ale is an ale-style beer, so malt and hop notes may shape its flavor. The exact profile is not specified in the product details here; the bottle description or tasting it is the best way to identify its particular notes.
Serve Tuborg Frederik Ale beer chilled, but not so cold that its aroma is muted. Pour it slowly into a clean glass to manage the foam and give the beer’s aroma room to develop.
Tuborg Frederik Ale beer can pair well with grilled meat, burgers, spicy dishes, and aged cheese. Those savory or bold flavors can complement the malt and hop notes often found in ale-style beers.
Yes. Tuborg Frederik Ale is an ale-style beer, while Tuborg Gold is a lager-style beer. Their fermentation methods and flavor profiles differ; compare the labels for the current details of the versions available to you.
Refrigerate Tuborg Frederik Ale before serving for a refreshing taste. If it is unopened, store it away from heat and direct sunlight; follow the date printed on the package for guidance on freshness.
Opened Tuborg Frederik Ale beer is best consumed the same day. It quickly loses carbonation and aroma; if you need to keep it briefly, seal it and refrigerate it, while expecting its quality to decline.
Yes. Alcohol in Tuborg Frederik Ale can make you feel sleepy at first but may disrupt sleep later in the night. Drinking it close to bedtime can lead to less restful or more interrupted sleep.
No. Tuborg Frederik Ale beer is not a good choice for hydration because alcohol can increase urine production. Drink water to quench thirst instead of counting beer toward your fluid needs.
Vitamins
B3
2.75mg · 17% DV
B6
0.2mg · 12% DV
B2
0.13mg · 10% DV
Folate
30µg · 8% DV
Minerals
Phosphorus
60mg · 9% DV
Magnesium
35mg · 8% DV
Selenium
3µg · 5% DV
Potassium ⭐
135mg · 4% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 225 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tuborg Frederik Ale beer is an ale-style beer from Tuborg. Ales are brewed with a different fermentation approach from lagers, and the style often lets malt character come through more clearly. Its flavour is generally fuller and maltier than a crisp, light lager.
Serve it chilled with a meal or savoury snacks; grilled food, burgers and salty nibbles are natural pairings. In Turkey, beer is often enjoyed at relaxed evening get-togethers, while elsewhere it may also accompany pub food or a casual dinner. It supplies some carbohydrate, with 3.6 g per 100 g. For a lighter meal alongside it, choose grilled dishes and salad rather than fried sides, and enjoy it in moderation.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.