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Tuborg Eyes beer Calories
Alcoholic malt beverage, light-bodied beer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Tuborg Eyes beer (500 g) has 215 calories. That works out to 43 calories per 100 g. It contains 16 g of carbs, 2 g of protein, 0 g of fat and 0 g of fiber. Its 2.8 mg of B3 covers 17% of the Daily Value. Its glycemic index is 89 (medium), so it raises blood sugar at a moderate pace.
Tuborg Eyes beer Nutrition Facts
Selected: 1 bottle (medium) · 500 g
215
KCAL / 500G
Carbs
16g
· 6% DV
Protein
2g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
Tuborg Eyes beer nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Tuborg Eyes beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 215 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (medium) | 240 g | 103 kcal |
| 1 bottle (small) | 330 g | 142 kcal |
| 1 can (small) | 330 g | 142 kcal |
| 1 ounce (medium) | 355 g | 153 kcal |
| 1 can (medium) | 500 g | 215 kcal |
| 1 serving (large) | 568 g | 244 kcal |
Calculated from 43 calories per 100 g.
Frequently Asked Questions About Tuborg Eyes beer
What is Tuborg Eyes beer?
Tuborg Eyes beer is a light-bodied alcoholic malt beverage. “Light-bodied” describes how it feels to drink; it does not mean the beer is alcohol-free or necessarily low in alcohol.
How much alcohol is in Tuborg Eyes beer?
The alcohol percentage for Tuborg Eyes beer is not provided here. Check the product packaging for the exact figure, since alcohol strength can differ between beer varieties, even within one brand.
Is Tuborg Eyes beer non-alcoholic?
No, Tuborg Eyes beer is alcoholic. Its light-bodied description refers to its character, not the absence of alcohol, so it is not a substitute for a non-alcoholic beer.
What does Tuborg Eyes beer taste like?
Tuborg Eyes beer is described as light-bodied, so it tends to feel less heavy than a fuller-bodied beer. Specific tasting notes, such as its bitterness or malt character, are not provided in the product details.
Should Tuborg Eyes beer be served cold?
Yes, Tuborg Eyes beer is best served chilled. Refrigerating it is a practical way to cool it; avoid putting the bottle in the freezer, where the beer can freeze and the container may crack.
What food goes well with Tuborg Eyes beer?
Tuborg Eyes beer can go well with salty snacks, fried foods, or grilled dishes. Its light body suits casual meals; especially spicy or strongly flavoured food may pair better with a beer that has a more assertive profile.
Can you keep Tuborg Eyes beer after opening it?
You can refrigerate opened Tuborg Eyes beer briefly, but it will lose carbonation and freshness as it sits. Recapping may slow that change, but it will not keep the beer tasting like a freshly opened bottle.
Can Tuborg Eyes beer cause a hangover?
Yes, Tuborg Eyes beer can contribute to a hangover because it contains alcohol. The risk rises with the amount consumed; drinking water does not cancel alcohol’s effects or make it safe to drive.
Does Tuborg Eyes beer help with hydration?
No, Tuborg Eyes beer is not a good way to hydrate. Alcohol can increase fluid loss, so choose water when you are thirsty, particularly after exercise or in hot weather.
Can you drink Tuborg Eyes beer while pregnant?
No, avoid Tuborg Eyes beer during pregnancy because it contains alcohol, and no safe amount of alcohol in pregnancy has been established. If you drank some before realizing you were pregnant, ask a healthcare professional for personal guidance.
Tuborg Eyes beer Vitamins & Minerals
Vitamins
B3
2.75mg · 17% DV
B6
0.2mg · 12% DV
B2
0.13mg · 10% DV
Folate
30µg · 8% DV
Minerals
Phosphorus
60mg · 9% DV
Magnesium
30mg · 7% DV
Copper
0.05mg · 6% DV
Selenium
3µg · 5% DV
Potassium ⭐
135mg · 4% DV
Sodium
20mg · 1% DV
Tuborg Eyes beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tuborg Eyes beer
To burn the 215 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tuborg Eyes beer?
Tuborg Eyes beer is an alcoholic, light-bodied malt beer from the Tuborg brand, which originated in Denmark. It is one of the brand’s beer offerings for different markets; its light profile makes it an easygoing choice for casual occasions.
Serve it chilled, as is common with lager-style beers, alongside savoury snacks or a simple meal. Depending on where you live, it can fit a relaxed get-together, a barbecue or a match-day spread. Its nutrition is mainly carbohydrate, with very little protein and no fat per 100 g. For a less heavy pairing, choose grilled vegetables or a fresh salad rather than fried snacks.
How Nutritious Is Tuborg Eyes beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tuborg Eyes beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tuborg Eyes beer Contain Allergens?
Contains these allergens:
Which Diets Is Tuborg Eyes beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tuborg Eyes beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.