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Alcoholic beverage, bottled beer, fermented barley
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Tuborg bottle beer (500 g) has 215 calories. That works out to 43 calories per 100 g. It contains 17.5 g of carbs, 2.5 g of protein, 0 g of fat and 0 g of fiber. Its 2.5 mg of B3 covers 16% of the Daily Value. Its glycemic index is 110 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 500 g
215
KCAL / 500G
Carbs
17.5g
· 6% DV
Protein
2.5g
· 5% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 13% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 215 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (medium) | 250 g | 108 kcal |
| 1 bottle (small) | 330 g | 142 kcal |
| 1 can (small) | 330 g | 142 kcal |
| 1 serving (small) | 330 g | 142 kcal |
| 1 can (medium) | 500 g | 215 kcal |
| 1 serving (medium) | 500 g | 215 kcal |
| 1 bottle (large) | 660 g | 284 kcal |
Calculated from 43 calories per 100 g.
The alcohol content of Tuborg bottle beer depends on the variety; there is no single percentage for every Tuborg beer. Check the alcohol-by-volume statement for the specific bottle, since Tuborg sells several different beers.
Tuborg Green is generally a lighter, crisp lager, while Tuborg Gold is typically fuller-bodied and maltier. Recipes can vary by market, so the names may refer to slightly different products depending on where the beer is sold.
Tuborg originated in Denmark, where the brewery was founded in the nineteenth century. Tuborg bottle beer is now produced in multiple markets, so the country where a particular bottle was brewed can vary.
Yes, Tuborg bottle beer is usually best served chilled. Pour it slowly into a clean glass to control the foam; if you are drinking an unfiltered variety, leave the sediment at the bottom of the bottle if you prefer a clearer pour.
Tuborg bottle beer is best consumed soon after opening because it quickly loses carbonation and freshness. If you cannot finish it immediately, recap it if possible, refrigerate it, and drink it as soon as you can.
No, an unopened Tuborg bottle does not have to be refrigerated, but chilling it before serving is customary. Store it somewhere cool and dark, away from direct sunlight and heat, which can damage the beer’s flavor.
It is better not to freeze Tuborg bottle beer. The liquid expands as it freezes and can crack or burst the glass bottle; freezing can also harm the beer’s carbonation and flavor. Use an ice bucket or refrigerator instead.
Tuborg bottle beer foams when dissolved carbon dioxide escapes, especially if the bottle has been shaken or warmed. Open it gently and pour slowly down the side of a tilted glass to keep the foam under control.
If the draft and bottled beers are the same Tuborg variety, their basic beer style may be similar, but freshness, carbonation, and serving conditions can affect the taste. Draft beer is poured from a keg, while bottle beer is packaged and sealed.
Yes, alcohol in Tuborg bottle beer can disrupt sleep, even if it initially makes you feel drowsy. It may reduce sleep quality and contribute to waking during the night, so avoid drinking it close to bedtime if sleep is a concern.
Vitamins
B3
2.5mg · 16% DV
Biotin
2.5µg · 8% DV
B2
0.1mg · 8% DV
B6
0.1mg · 6% DV
Minerals
Phosphorus
65mg · 9% DV
Magnesium
30mg · 7% DV
Copper
0.05mg · 6% DV
Potassium ⭐
135mg · 4% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 215 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tuborg bottle beer is a bottled beer brewed by fermenting malted barley with water, hops and yeast. It is usually served chilled, with a foamy pour and a gently bitter, grain-led taste; the exact flavour and body vary by style.
In Denmark and elsewhere, it is commonly enjoyed at social gatherings and alongside casual meals. It pairs well with grilled foods, salty snacks and savoury dishes. This is an alcoholic drink with a modest amount of carbohydrate; it provides 43 calories per 100 g. For a lighter spread, serve it with grilled food or salad rather than a large portion of fried snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.