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Tuborg 100% Malt Beer Calories
100% malt lager beer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Tuborg 100% Malt Beer (330 g) has 142 calories. That works out to 43 calories per 100 g. It contains 11.5 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 2 mg of B3 covers 12% of the Daily Value. Its glycemic index is 66 (low), so it raises blood sugar slowly.
Tuborg 100% Malt Beer Nutrition Facts
Selected: 1 bottle (small) · 330 g
142
KCAL / 330G
Carbs
11.5g
· 4% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
Tuborg 100% Malt Beer nutrition facts table · 1 bottle (small) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Tuborg 100% Malt Beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 330 g | 142 kcal |
| 100 g | 100 g | 43 kcal |
| 1 serving (small) | 200 g | 86 kcal |
| 1 serving (medium) | 250 g | 108 kcal |
| 1 can (small) | 330 g | 142 kcal |
| 1 serving (large) | 400 g | 172 kcal |
| 1 bottle (large) | 500 g | 215 kcal |
| 1 can (large) | 500 g | 215 kcal |
| 6 pack (jumbo) | 1980 g | 851 kcal |
Calculated from 43 calories per 100 g.
Frequently Asked Questions About Tuborg 100% Malt Beer
What is the alcohol percentage of Tuborg 100% Malt Beer?
Tuborg 100% Malt Beer is an alcoholic lager, but its ABV can vary by market or product version. Use the alcohol percentage printed on the specific bottle or can rather than assuming every product sold under the name is identical.
What does “100% malt” mean in Tuborg 100% Malt Beer?
“100% malt” indicates malt is used as the beer’s fermentable grain source; it does not mean the beer contains nothing else. Water, hops and yeast are also part of the brewing process.
How does Tuborg 100% Malt Beer compare with Tuborg Gold?
Tuborg 100% Malt Beer and Tuborg Gold are distinct products, and their recipes and taste profiles may differ. Compare the packaging for the version sold in your market, especially if you want to check its ABV or ingredients.
What does Tuborg 100% Malt Beer taste like?
Tuborg 100% Malt Beer has a malt-forward lager taste, with grain-like and mildly sweet notes balanced by some hop bitterness. Serve it chilled to bring out its crisp, refreshing character.
What is Tuborg 100% Malt Beer made with?
Tuborg 100% Malt Beer is brewed with malt, water, hops and yeast. The “100% malt” wording refers to the grain source, not to a beer made of malt alone; exact ingredient details can vary by market.
Should Tuborg 100% Malt Beer be chilled before serving?
Yes, Tuborg 100% Malt Beer is best served chilled. Chill the bottle or can rather than adding ice, which would dilute the beer; pour gently into a clean glass if you want a manageable head of foam.
What food goes well with Tuborg 100% Malt Beer?
Tuborg 100% Malt Beer pairs well with grilled meats, burgers, fried foods and salty snacks. Its malty lager profile stands up to browned, savoury flavours, while its crispness can balance richer dishes.
Does Tuborg 100% Malt Beer need refrigeration before it is opened?
No, an unopened Tuborg 100% Malt Beer does not have to be refrigerated. Store it away from heat and direct light, and chill it before serving if you prefer it cold.
Can you drink Tuborg 100% Malt Beer during pregnancy?
No, Tuborg 100% Malt Beer should be avoided during pregnancy because it contains alcohol. No safe amount of alcohol during pregnancy has been established; choose a product clearly labelled alcohol-free instead.
Does Tuborg 100% Malt Beer help with hydration after exercise?
No, Tuborg 100% Malt Beer is not a suitable way to rehydrate after exercise. Alcohol can increase urine output, so choose water for fluid replacement; beer should not take the place of water.
Tuborg 100% Malt Beer Vitamins & Minerals
Vitamins
B3
1.98mg · 12% DV
B6
0.17mg · 10% DV
B2
0.07mg · 5% DV
Folate
16.5µg · 4% DV
Minerals
Phosphorus
40mg · 6% DV
Magnesium
20mg · 5% DV
Copper
0.03mg · 3% DV
Selenium
1.65µg · 3% DV
Potassium ⭐
89mg · 3% DV
Sodium
13mg · 1% DV
Tuborg 100% Malt Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tuborg 100% Malt Beer
To burn the 142 calories in 1 bottle (small) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tuborg 100% Malt Beer?
Tuborg 100% Malt Beer is a malt lager from the Danish-founded Tuborg brewery, made by fermenting malt with water, hops and yeast. The name signals an all-malt style, with malt at the centre of its character.
It is usually served well chilled, whether at a casual gathering or alongside a meal. Its crisp fizz and gentle malt flavour pair easily with grilled food, salty snacks and fried dishes. Nutritionally, it provides 43 calories and 3.5 g of carbohydrate per 100 g. For a lighter pairing, try grilled vegetables or a salad instead of fried sides, and enjoy it in moderation as an alcoholic drink.
How Nutritious Is Tuborg 100% Malt Beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tuborg 100% Malt Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tuborg 100% Malt Beer Contain Allergens?
Contains these allergens:
Which Diets Is Tuborg 100% Malt Beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tuborg 100% Malt Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.