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A dark caramel-brown, translucent fizzy drink with fine bubbles rising through it, served in a clear glass.
Tropix· all products

Tropix Cola Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES · 100 G

42kcal

GI

63medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Tropix Cola (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Tropix Cola Nutrition Facts

Selected: 1 can (medium) · 330 g

139

KCAL / 330G

Carbs

35g

· 13% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Tropix Cola nutrition facts table · 1 can (medium) (330 g)

NutrientAmount% DV
Calories139 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium23 mg1%
Total carbohydrate35 g13%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Tropix Cola?

ServingAmountCalories
1 can (medium)330 g139 kcal
100 g100 g42 kcal
1 cup (medium)240 g101 kcal
1 cup (large)350 g147 kcal
1 bottle (large)500 g210 kcal
1 bottle (jumbo)1000 g420 kcal
1 pack (jumbo)2000 g840 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Tropix Cola

Does Tropix Cola contain caffeine?

The nutrition information provided does not say whether Tropix Cola contains caffeine. Look for caffeine or a caffeine source in the ingredient list if you need to avoid it, especially later in the day.

What is Tropix Cola made of?

Tropix Cola is a packaged, carbonated cola drink and is classified as ultra-processed. The available information does not give its full ingredient list, so the specific sweeteners, flavorings, and caffeine content cannot be confirmed here.

Is Tropix Cola sugar-free?

Tropix Cola should not be treated as sugar-free: its nutrition information lists 10.6 grams of carbohydrate per 100 grams. The supplied figures do not specify how much of that carbohydrate is sugar.

How is Tropix Cola different from Coca-Cola?

Tropix Cola and Coca-Cola may differ in flavor, sweeteners, and caffeine content; their recipes should not be assumed to match. For a precise comparison, use the ingredient and nutrition information on each product’s packaging.

Who makes Tropix Cola?

The manufacturer of Tropix Cola is not identified in the information provided. The brand owner or bottler may be named on the can or bottle, often alongside the company’s contact details.

How should you store Tropix Cola after opening?

Keep opened Tropix Cola tightly covered in the refrigerator. It loses carbonation after opening, so drinking it soon will preserve more of its fizz and flavor.

Can you freeze Tropix Cola?

It is best not to freeze Tropix Cola in its sealed can or bottle. The drink expands as it freezes and can damage the container; chill it in the refrigerator or in an ice bath instead.

Can Tropix Cola be used as a cocktail mixer?

Yes, Tropix Cola can be used as a mixer in cocktails or non-alcoholic drinks. Add it just before serving to retain its carbonation, and account for its sweetness when combining it with other ingredients.

Is Tropix Cola a good choice for hydration?

Tropix Cola contributes fluid, but it is not a good substitute for water as your everyday drink. Its listed carbohydrate content makes water a more suitable option for regular hydration.

Why does Tropix Cola go flat after opening?

Tropix Cola goes flat because dissolved carbon dioxide escapes into the air once the container is opened. Closing the container promptly and keeping it cold slows the loss of fizz, but does not stop it completely.

Tropix Cola Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

23mg · 1% DV

Magnesium

3.3mg · 1% DV

Calcium

6.6mg · 1% DV

Iron

0.03mg · 0% DV

Potassium ⭐

3.3mg · 0% DV

Tropix Cola Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

23.1
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tropix Cola

To burn the 139 calories in 1 can (medium) (330 g):

🚶

34min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tropix Cola?

Tropix Cola is a sweet, carbonated cola soft drink. Served chilled, it has a lively fizz and a distinctly sweet taste. It is often enjoyed alongside a meal, takeaway food or snacks, and works well over ice at a casual gathering. In Turkey, cola is commonly served with lunch or dinner, while English-speaking audiences may also reach for it with burgers, pizza or other savoury foods.

Its energy comes mainly from carbohydrate, with no protein or fat; it provides 42 kcal per 100 g. If you want a lighter drink alongside a meal, choose water or sparkling water, or keep to a smaller serving of Tropix Cola.

How Nutritious Is Tropix Cola?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tropix Cola Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tropix Cola Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tropix Cola Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tropix Cola Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Tropix Cola

🥤vs☕️
Tropix Cola vs Turkish coffee35 kcal more per 100 g
→
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🥤vs🧊🍵
Tropix Cola vs Iced Tea22 kcal more per 100 g
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🥤vs🍵
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Foods Similar to Tropix Cola

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.