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Caffeine-free, fiber-rich, low-calorie coffee alternative
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
310
KCAL / 100G
Carbs
70g
· 95%
Protein
3.7g
· 5%
Fat
0.1g
· 0%
Fiber
36.8g
Vitamins
Vitamin K
297µg · 248% DV
Vitamin C
24mg · 27% DV
B2
0.11mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
100mg · 10% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
290mg · 9% DV
Magnesium
30mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Toz hindiba kahvesi 100 gramda 310 kalori içerir. Aynı miktarda 70 g karbonhidrat, 3,7 g protein ve 0,1 g yağ bulunur.
Toz hindiba kahvesinin glisemik indeksi 45'tir. Ayrıca 100 gramda 36,8 g lif içerir ve vegan, glutensiz, paleo ile Akdeniz tipi beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.