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Alcoholic fermented grape beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Tose Wine (150 g) has 128 calories. That works out to 85 calories per 100 g. It contains 3.9 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 150 g
128
KCAL / 150G
Carbs
3.9g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 3.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 128 kcal |
| 1 ounce (small) | 30 g | 26 kcal |
| 100 g | 100 g | 85 kcal |
| 1 serving (small) | 100 g | 85 kcal |
| 1 serving (large) | 200 g | 170 kcal |
| 1 cup (large) | 240 g | 204 kcal |
| 1 bottle (half) | 375 g | 319 kcal |
| 1 bottle (whole) | 750 g | 638 kcal |
| 1 bottle (double) | 1500 g | 1275 kcal |
Calculated from 85 calories per 100 g.
The name Tose Wine alone does not identify its color. Check the bottle or producer’s product description for whether it is red, white, or rosé; serving suggestions and food pairings differ considerably between these styles.
The name Tose Wine by itself is not enough to establish its country or region of origin. Look for the producer and place of production on the bottle or product listing rather than assuming a particular wine region.
Serve Tose Wine according to its style: white and rosé wines are usually chilled, while red wines are often best slightly cool rather than warm. If the bottle’s style is unclear, start with a small taste and adjust the temperature to your preference.
The best pairing for Tose Wine depends on whether it is red, white, rosé, or sweet. Cheese and savory snacks are flexible starting points; pair a sweeter style with dessert, and try a dry style with savory dishes.
Tose Wine gradually loses aroma and flavor after opening as it meets air. Reseal the bottle and refrigerate it, including if it is red; finish the remainder promptly for the best flavor, since the wine’s style affects how well it keeps.
Yes, Tose Wine can become unpleasant after opening or poor storage. A sharp vinegar-like smell, a noticeably flat or sour taste, or an unexpected change in appearance can indicate that it has deteriorated.
The alcohol content of Tose Wine cannot be determined from its name and may vary by bottle. The percentage by volume printed on the bottle gives the specific figure; how much alcohol you consume also depends on the serving size.
Yes, Tose Wine can be used in cooking, especially if it is dry and tastes pleasant on its own. Add a small amount to a sauce or stew first; a sweet wine can noticeably change the flavor of a savory dish.
Tose Wine does not automatically need decanting. Decanting can help some structured red wines open up, but it is usually unnecessary for lighter wines; since Tose Wine’s style is not clear from its name, taste it first.
No, Tose Wine is not a good way to hydrate. Alcohol can increase fluid loss and wine should not replace water; drink water alongside it, especially in hot weather or when you are physically active.
Vitamins
B6
0.08mg · 5% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.2mg · 9% DV
Potassium ⭐
191mg · 6% DV
Phosphorus
35mg · 5% DV
Magnesium
18mg · 4% DV
Sodium
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 128 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tose Wine is an alcoholic drink made by fermenting grapes. The information available does not specify its grape variety, place of production or a distinctive regional style, so it is best understood simply as grape wine rather than assigned a more specific origin.
It can be poured by the glass with a meal or enjoyed alongside small plates; serving temperature and flavour depend on the wine’s style. It pairs readily with grilled foods, fish and cheese. Nutritionally, it contributes energy while providing very little protein or fat: 100 g contains about 85 kcal. For a lighter occasion, choose a smaller pour, or serve it with water and food rather than drinking on an empty stomach.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.