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🍅

●Low GI

Tomato juice with olives Calories

Rich in lycopene, high in sodium, low calorie

CALORIES

24kcal

38low

POTASSIUM

230mg

FIBER

0.7g

Tomato juice with olives Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 67%

Protein

0.9g

· 15%

Fat

0.5g

· 18%

Fiber

0.7g

Tomato juice with olives Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

0.7mg · 4% DV

0.06mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Sodium

260mg · 11% DV

Potassium ⭐

230mg · 7% DV

Phosphorus

22mg · 3% DV

Magnesium

10mg · 2% DV

Tomato juice with olives Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tomato juice with olives Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tomato juice with olives Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tomato juice with olives Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tomato juice with olives Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.24g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Tomato juice with olives

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Tomato juice with olives — Frequently Asked Questions

How many calories are in tomato juice with olives?

Tomato juice with olives has 24 calories per 100 g. Per 100 g, it also provides 4.1 g carbs, 0.9 g protein, and 0.5 g fat.

Is tomato juice with olives good for a low-glycemic or vegan diet?

With a glycemic index of 38, it falls in the low-GI range. It is also compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.