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Tomato drink Calories
Tomato-based drink with lycopene and vitamin C
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Tomato drink (240 g) has 41 calories. That works out to 17 calories per 100 g. It contains 9.4 g of carbs, 1.9 g of protein, 0.2 g of fat and 1 g of fiber. Its 21.6 mg of Vitamin C covers 24% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Tomato drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
41
KCAL / 240G
Carbs
9.4g
· 3% DV
Protein
1.9g
· 4% DV
Fat
0.2g
· 0% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 16% · Fat 4%
Tomato drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 41 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 552 mg | 24% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 1 g | 4% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Tomato drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 41 kcal |
| 100 g | 100 g | 17 kcal |
| ½ cup (half) | 120 g | 20 kcal |
| 1 serving (small) | 150 g | 26 kcal |
| 1 can (small) | 200 g | 34 kcal |
| 1 bottle (small) | 250 g | 43 kcal |
| 1 serving (large) | 300 g | 51 kcal |
| 1 bottle (medium) | 330 g | 56 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About Tomato drink
How do you make a Tomato drink at home?
A Tomato drink is easy to make by blending ripe tomatoes and straining them for a smoother texture. Add a little water if you want it thinner, then chill it. Season just before serving so you can control the flavor and salt.
What can you mix into a Tomato drink?
Black pepper, lemon juice, celery salt, and a little hot sauce are common additions to a Tomato drink. Start with small amounts and taste as you go; bottled versions may already contain salt or seasonings.
Why does a Tomato drink separate in the bottle?
Separation is normal in a Tomato drink because tomato pulp settles away from the liquid. It does not by itself mean the drink has spoiled. Shake or stir it before serving, but discard it if you notice mold or an off smell.
Can you use a Tomato drink in a Bloody Mary?
Yes, a Tomato drink can be used as the tomato base for a Bloody Mary. Mix it with the cocktail’s usual seasonings and lemon, then add the spirit if desired; for a nonalcoholic version, serve the seasoned mixture over ice.
Can you cook with a Tomato drink?
Yes, a Tomato drink can add tomato flavor to soups, stews, or sauces. Because it is thinner and may be seasoned or salted, add it gradually and adjust the other liquid and seasoning in the recipe.
How long does a Tomato drink last after opening?
Keep an opened Tomato drink refrigerated and tightly covered. Use homemade Tomato drink within a few days, and discard any that develops an unusual smell, visible mold, or an unexpected change in appearance.
Can you freeze a Tomato drink?
Yes, a Tomato drink can be frozen in a freezer-safe container with room for expansion. Thaw it in the refrigerator and stir or shake it well afterward, since freezing can make the pulp and liquid separate.
Why does a Tomato drink taste bitter?
A Tomato drink can taste bitter because of the tomatoes used, their ripeness, or added seasonings. A mild variation in flavor is common, but a distinctly unpleasant or spoiled smell is a reason to discard it rather than drink it.
Is a Tomato drink good for you?
A Tomato drink can be a convenient way to have tomato, which naturally contains lycopene and vitamin C. Some versions contain added salt, so compare the taste and ingredients with your needs, especially if you are limiting sodium.
Can you drink a Tomato drink for breakfast?
Yes, a Tomato drink can be part of breakfast and is often served chilled or alongside savory foods. If the drink is salty, consider that when pairing it with other salty breakfast items; it also works with lemon or pepper.
Tomato drink Vitamins & Minerals
Vitamins
Vitamin C
21.6mg · 24% DV
B6
0.17mg · 10% DV
B3
1.44mg · 9% DV
B1
0.1mg · 8% DV
Minerals
Sodium
552mg · 24% DV
Potassium ⭐
528mg · 16% DV
Copper
0.12mg · 13% DV
Manganese
0.19mg · 8% DV
Tomato drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tomato drink
To burn the 41 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tomato drink?
Tomato drink is a savoury beverage made mainly from tomato juice or puréed tomatoes. Recipes and products vary: some are simply tomato-based, while others are thinned or seasoned, so it does not belong to one single culinary tradition.
It is commonly served chilled, on its own or with seasoning, and can accompany breakfast or a light snack. In some places it is also used as a mixer in savoury cocktails. Its tomato base provides lycopene and vitamin C, while remaining low in energy at 17 calories per 100 g. For a lighter version, choose one without added salt or dilute it with water; it pairs well with toast, a sandwich or other simple savoury foods.
How Nutritious Is Tomato drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tomato drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato drink Contain Allergens?
No known major allergens
Which Diets Is Tomato drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.