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Tom and Jerry Calories
Classic hot sweet cocktail with egg and rum/brandy
CALORIES
GI
POTASSIUM
FIBER
Tom and Jerry Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
14.8g
· 52%
Protein
3.2g
· 11%
Fat
4.6g
· 37%
Fiber
0g
Tom and Jerry Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Biotin
3.5µg · 12% DV
B12
0.22µg · 9% DV
Vitamin A
58µg · 6% DV
Minerals
Selenium
6.8µg · 12% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Tom and Jerry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tom and Jerry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tom and Jerry Contain Allergens?
Contains these allergens:
Which Diets Is Tom and Jerry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tom and Jerry Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.