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Toffee candy Calories
Energy-dense confection high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Toffee candy Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
78g
· 66%
Protein
1.8g
· 2%
Fat
17g
· 32%
Fiber
0.2g
Toffee candy Vitamins & Minerals
Vitamins
Vitamin A
90µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B5
0.18mg · 4% DV
Minerals
Sodium
180mg · 8% DV
Calcium
55mg · 6% DV
Phosphorus
45mg · 6% DV
Selenium
1.5µg · 3% DV
Toffee candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toffee candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toffee candy Contain Allergens?
Contains these allergens:
Which Diets Is Toffee candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toffee candy Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.