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Sweet flavored coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Toffee nut coffee (240 g) has 139 calories. That works out to 58 calories per 100 g. It contains 20.9 g of carbs, 4.3 g of protein, 4.6 g of fat and 0.5 g of fiber. Its 0.5 µg of B12 covers 22% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
139
KCAL / 240G
Carbs
20.9g
· 8% DV
Protein
4.3g
· 9% DV
Fat
4.6g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 12% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.07 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 20.9 g | 8% |
| Fiber | 0.5 g | 2% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 139 kcal |
| 100 g | 100 g | 58 kcal |
| 1 serving (mini) | 120 g | 70 kcal |
| 1 cup (small) | 180 g | 104 kcal |
| 1 serving (whole) | 240 g | 139 kcal |
| 1 cup (large) | 350 g | 203 kcal |
| 1 cup (extra large) | 470 g | 273 kcal |
| 2 cup (double) | 480 g | 278 kcal |
Calculated from 58 calories per 100 g.
Toffee nut coffee is a flavored coffee drink made with coffee and a sweet toffee-nut syrup; Starbucks versions may also include milk, whipped cream, or toppings. The exact recipe and availability can vary by location and menu.
Toffee nut coffee tastes sweet and buttery, with caramel-like and toasted-nut notes alongside the coffee. The syrup can make the flavor dessert-like, while a stronger espresso base gives it a more pronounced coffee taste.
Yes, toffee nut coffee has caffeine when it is made with regular coffee or espresso. You can request decaf at some cafés, though the available options depend on the shop and the recipe.
Make toffee nut coffee by stirring toffee nut syrup into espresso or strongly brewed coffee. Add steamed milk for a hot drink, or pour it over ice with cold milk for an iced version.
No, toffee nut coffee is not the same as caramel coffee. Toffee nut syrup gives it a buttery, toasted-nut character, while caramel coffee centers on caramel flavor; café recipes can combine the two.
Yes, toffee nut coffee can be served iced. Coffee, toffee nut syrup, milk, and ice make a common version; stirring the syrup into the coffee before adding ice helps it blend evenly.
Usually, toffee nut coffee gets its flavor from syrup rather than pieces of toffee. Café recipes differ, so the drink’s name describes its flavor and does not guarantee a particular ingredient list.
Yes, you can make toffee nut coffee without added sugar by leaving out the regular syrup or using a sugar-free flavoring. The taste will be less sweet, and sugar-free syrups may have a different aftertaste.
Toffee nut coffee is not a weight-loss drink, and sweet syrup or rich toppings can make it more energy-dense than plain coffee. Ordering less syrup and skipping whipped cream are simple ways to make it lighter.
You can drink toffee nut coffee during pregnancy if its caffeine fits your daily limit, but remember that other coffee and tea count too. Ask your healthcare professional what caffeine amount is appropriate for you.
Vitamins
B12
0.53µg · 22% DV
B2
0.22mg · 17% DV
Biotin
2.64µg · 9% DV
B5
0.43mg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
149mg · 15% DV
Potassium ⭐
283mg · 8% DV
Selenium
3.84µg · 7% DV
Sodium
77mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 139 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Toffee nut coffee is a sweet, flavoured coffee drink combining coffee with buttery toffee and nutty notes. Café versions often add flavoured syrup and milk to espresso or brewed coffee, sometimes finishing it with foam; recipes vary, and the name describes the flavour rather than one fixed preparation.
It is commonly ordered hot or iced as a café treat, enjoyed on its own or alongside a pastry. Compared with plain coffee, it contributes more carbohydrate and a little protein, especially when made with milk. If you prefer a less-sweet cup, ask for less syrup or skip a sweet topping; its rich flavour also pairs well with a simple, savoury snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.88g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.