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Tiramisu soda Calories
Sweet carbonated tiramisu-flavored soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Tiramisu soda (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 34.7 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Tiramisu soda Nutrition Facts
Selected: 1 can (whole) · 330 g
139
KCAL / 330G
Carbs
34.7g
· 13% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Tiramisu soda nutrition facts table · 1 can (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 34.7 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Tiramisu soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (medium) | 330 g | 139 kcal |
| 1 cup (large) | 355 g | 149 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (jumbo) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Tiramisu soda
What does tiramisu soda taste like?
Tiramisu soda is a sweet, fizzy drink with a dessert-inspired flavour that may suggest coffee, cocoa, vanilla or cream. The balance varies by recipe, so the name alone does not guarantee a strong coffee taste.
Is tiramisu soda an actual tiramisu dessert in drink form?
No. Tiramisu soda is a carbonated soft drink inspired by the dessert, not blended tiramisu. Its flavouring does not necessarily mean it contains mascarpone, biscuits or brewed coffee.
Can you make a tiramisu soda at home?
Yes. Combine chilled sparkling water with a little coffee syrup, vanilla and cocoa flavouring, then stir gently. Add the sparkling water last to keep more fizz; this homemade version will not necessarily match a commercial tiramisu soda.
Does tiramisu soda contain real coffee?
Not necessarily. Tiramisu soda can be flavoured to evoke the dessert without containing brewed coffee or coffee extract. If real coffee matters to you, look for coffee among the listed ingredients rather than relying on the drink's name.
Does tiramisu soda contain caffeine?
Some versions may contain caffeine if they use coffee ingredients or added caffeine, while others may not. The tiramisu flavour itself is not proof of caffeine, so check the product's ingredient and caffeine information if you need to avoid it.
Can tiramisu soda be used in a float?
Yes. Pour chilled tiramisu soda over a scoop of vanilla ice cream for a fizzy dessert float. Add the soda slowly because the carbonation can make the mixture foam quickly.
Does tiramisu soda contain alcohol?
The name does not mean tiramisu soda contains alcohol; it is commonly sold as a soft drink. Recipes can vary, so check the ingredients if you need to avoid alcohol, rather than assuming the flavour describes the full recipe.
What food goes well with tiramisu soda?
Tiramisu soda pairs well with plain biscuits, a simple sponge cake or a lightly sweet snack. Since the drink is already sweet and dessert-like, a less-sugary pairing can keep the combination from becoming cloying.
Can tiramisu soda raise blood sugar?
Yes. A sweet soft drink can raise blood sugar, and its liquid carbohydrates are easy to consume quickly. Anyone managing diabetes should account for the drink in their meal plan; a clinician or dietitian can advise on individual needs.
How do you keep tiramisu soda fizzy after opening?
Close the container tightly and refrigerate it after opening. Its carbonation fades with time, so it is best enjoyed soon rather than stored for long; pouring gently also helps preserve the bubbles.
Tiramisu soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.03mg · 1% DV
Sodium
26mg · 1% DV
Magnesium
3.3mg · 1% DV
Potassium ⭐
17mg · 1% DV
Tiramisu soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tiramisu soda
To burn the 139 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tiramisu soda?
Tiramisu soda is a sweet, carbonated soft drink flavoured to evoke tiramisu. It is a modern novelty drink, not the Italian dessert itself or a traditional Italian soda; the exact flavouring can vary by product. Its profile may suggest coffee and cocoa with a creamy, dessert-like sweetness, while the bubbles give it the familiar lift of a fizzy drink.
Serve it chilled, on its own or alongside a small dessert. For English-speaking readers, it is best thought of as an occasional sweet soft drink rather than a coffee substitute: the label lists 42 calories per 100 g, with most of its energy coming from carbohydrates. If you want to temper the sweetness, pair a small serving with unsweetened coffee or share a can.
How Nutritious Is Tiramisu soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tiramisu soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tiramisu soda Contain Allergens?
No known major allergens
Which Diets Is Tiramisu soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tiramisu soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.