Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Tiramisu Frappuccino Calories
Sweet, creamy coffee-flavored blended drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Tiramisu Frappuccino (350 g) has 574 calories. That works out to 164 calories per 100 g. It contains 95.9 g of carbs, 9.5 g of protein, 17.8 g of fat and 1.1 g of fiber. Its 1.1 µg of B12 covers 44% of the Daily Value. Its glycemic index is 66 (high), so it raises blood sugar quickly.
Tiramisu Frappuccino Nutrition Facts
Selected: 1 cup (medium) · 350 g
574
KCAL / 350G
Carbs
95.9g
· 35% DV
Protein
9.5g
· 19% DV
Fat
17.8g
· 23% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 7% · Fat 27%
Tiramisu Frappuccino nutrition facts table · 1 cup (medium) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 574 kcal | |
| Total fat | 17.8 g | 23% |
| Saturated fat | 11.03 g | 55% |
| Trans fat | 0.42 g | |
| Sodium | 238 mg | 10% |
| Total carbohydrate | 95.9 g | 35% |
| Fiber | 1.1 g | 4% |
| Protein | 9.5 g | 19% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Tiramisu Frappuccino?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 350 g | 574 kcal |
| 100 g | 100 g | 164 kcal |
| 1 cup (small) | 240 g | 394 kcal |
| 1 bottle (small) | 250 g | 410 kcal |
| 1 serving (small) | 300 g | 492 kcal |
| 1 serving (large) | 450 g | 738 kcal |
| 1 cup (large) | 470 g | 771 kcal |
| 1 cup (extra large) | 590 g | 968 kcal |
Calculated from 164 calories per 100 g.
Frequently Asked Questions About Tiramisu Frappuccino
Does Tiramisu Frappuccino have caffeine?
Yes, Tiramisu Frappuccino usually contains caffeine when it is made with coffee or espresso. The amount varies with the recipe and coffee used, so ask the café about a decaffeinated version if you are avoiding caffeine.
What is in a Tiramisu Frappuccino?
A Tiramisu Frappuccino is typically blended with coffee, milk, ice, and tiramisu-inspired flavoring. Some versions add whipped cream, cocoa, or other toppings, and the exact ingredients vary by café and recipe.
What does Tiramisu Frappuccino taste like?
Tiramisu Frappuccino tastes like a sweet, creamy iced coffee with flavors inspired by the Italian dessert. Coffee is usually balanced with creamy and cocoa-like notes, though the sweetness and coffee intensity depend on how it is made.
Is Tiramisu Frappuccino a Starbucks drink?
Tiramisu Frappuccino is not a universally available, permanent Starbucks menu item. It may appear as a seasonal, regional, or customized drink, so availability and the recipe can differ between locations.
Does Tiramisu Frappuccino contain alcohol?
Usually, no: a standard Tiramisu Frappuccino is not expected to contain alcohol. Recipes and flavorings can differ, though, so check with the café before ordering if you need to avoid alcohol.
How is Tiramisu Frappuccino different from a regular Frappuccino?
Tiramisu Frappuccino has tiramisu-inspired flavoring, often with creamy or cocoa-like notes, whereas a regular coffee Frappuccino may not. Both are generally cold blended drinks, but their ingredients and toppings depend on the recipe.
Can you make Tiramisu Frappuccino at home?
Yes, you can make Tiramisu Frappuccino at home by blending coffee, milk, ice, and ingredients that give it a tiramisu-like flavor. Whipped cream or cocoa on top is optional, and the amount of ice affects the texture.
Can you order Tiramisu Frappuccino with less sugar?
Often, yes: ask for less syrup or sweetener when ordering Tiramisu Frappuccino. The café may not be able to adjust sweetness in a premixed base or topping, so those parts can still make the drink taste sweet.
Can you keep Tiramisu Frappuccino in the fridge?
It is best to drink Tiramisu Frappuccino soon after it is made. Refrigerating leftovers may be possible, but the ice melts and the blended drink can separate, so its original texture and flavor will not hold.
Is Tiramisu Frappuccino good to drink before bed?
Usually, it is not a great choice before bed if caffeine affects your sleep. Tiramisu Frappuccino made with coffee can make it harder for some people to fall asleep; ask whether the café can prepare it with decaffeinated coffee.
Tiramisu Frappuccino Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B2
0.46mg · 35% DV
B5
1.01mg · 20% DV
Vitamin A
157.5µg · 18% DV
Minerals
Phosphorus
287mg · 41% DV
Calcium
361mg · 36% DV
Iodine
53µg · 35% DV
Selenium
9.8µg · 18% DV
Potassium ⭐
546mg · 16% DV
Sodium
238mg · 10% DV
Tiramisu Frappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tiramisu Frappuccino
To burn the 574 calories in 1 cup (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tiramisu Frappuccino?
A Tiramisu Frappuccino is a chilled, blended coffee drink inspired by the Italian dessert tiramisu. It typically combines coffee, milk, ice and sweet tiramisu-style flavouring, often finished with whipped cream and a cocoa-like topping; recipes vary by café. The result is smooth and creamy, with coffee notes beneath a distinctly sweet dessert-like taste.
It is usually enjoyed as an occasional café treat or an afternoon pick-me-up, rather than as a simple everyday coffee. It can stand on its own, though a plain biscuit makes a good partner without adding much more sweetness. Since it is a rich, sweet drink, ask for a smaller size or skip the whipped topping if you would prefer a lighter option.
How Nutritious Is Tiramisu Frappuccino?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tiramisu Frappuccino Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tiramisu Frappuccino Contain Allergens?
Contains these allergens:
Which Diets Is Tiramisu Frappuccino Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tiramisu Frappuccino Fat Profile
SATURATED
11.03g
MONOUNSATURATED
4.73g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Compare Tiramisu Frappuccino
Foods Similar to Tiramisu Frappuccino
Have another question about Tiramisu Frappuccino?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.