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Medium roast Colombian beans, plain brewed coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Tim Hortons Colombian Coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 ounce (small) | 30 g | 0 kcal |
| 1 ounce (double) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 240 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (medium) | 340 g | 3 kcal |
| 1 serving (large) | 340 g | 3 kcal |
| 1 cup (large) | 475 g | 5 kcal |
| 1 cup (extra large) | 590 g | 6 kcal |
Calculated from 1 calories per 100 g.
Tim Hortons Colombian Coffee is a medium-roast brewed coffee with a balanced, recognizable coffee flavor. Colombian beans are often associated with a smooth cup and mild fruity or nutty notes, though the taste you notice can vary with brewing.
Yes, Tim Hortons Colombian Coffee contains caffeine. The amount in a cup can vary with serving size and brewing, so it is not possible to give one reliable figure from the product description alone.
Tim Hortons Colombian Coffee is a medium roast. It generally tastes less deeply roasted than a dark roast, while offering more roasted flavor than many light roasts.
Tim Hortons Colombian Coffee is medium roasted, so it is not necessarily as intense or smoky as a dark roast. How strong it tastes also depends on how much coffee is used and how it is brewed.
Tim Hortons Colombian Coffee is identified as a medium roast made with Colombian beans, while Original Blend is a separate Tim Hortons coffee blend. Their bean selection and blend differ, so the two may have distinct flavor profiles.
Yes, Tim Hortons Colombian Coffee can be served iced. Brew it, let it cool, and pour it over ice; adding ice while it is hot can dilute the flavor. Milk or sweetener can be added to taste.
The product is described as brewed coffee made with Colombian beans, but that description does not confirm that every bean is Colombian or that it is a single-origin coffee. Avoid assuming a 100% origin claim from the product name alone.
You can brew Tim Hortons Colombian Coffee with a drip machine or another filter method. Use a grind suited to your equipment and avoid brewing it for too long, since over-extraction can make the cup taste bitter.
Yes, Tim Hortons Colombian Coffee can be enjoyed black; it is plain brewed coffee. You can also add milk, cream, or sweetener, but those additions change its flavor and nutritional profile.
Yes, its caffeine may make it harder to fall asleep or affect sleep quality, especially if you are sensitive to caffeine. If you notice this effect, have Tim Hortons Colombian Coffee earlier in the day instead.
Vitamins
B2
0.05mg · 4% DV
B3
0.48mg · 3% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tim Hortons Colombian Coffee is plain brewed coffee made with medium-roast Colombian beans. It brings a familiar café-style cup to a wide audience, with a balanced flavour that is easy to drink black or with a little milk. In Colombia, coffee is part of everyday life and is often served in small cups; elsewhere, this Tim Hortons offering fits naturally into a breakfast routine, a work break or an afternoon coffee.
Brewed without additions, it contributes almost no energy and is not a meaningful source of protein, carbohydrate or fat. Enjoy it alongside toast or a light snack, or keep the cup simple by skipping sweeteners and flavoured additions.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.