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Thyme tea with honey Calories
Antioxidant, soothing, natural sweetener
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Thyme tea with honey (200 g) has 56 calories. That works out to 28 calories per 100 g. It contains 14.2 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Thyme tea with honey Nutrition Facts
Selected: 1 cup (medium) · 200 g
56
KCAL / 200G
Carbs
14.2g
· 5% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Thyme tea with honey nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 14.2 g | 5% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Thyme tea with honey?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 56 kcal |
| 1 teaspoon (small) | 5 g | 1 kcal |
| 1 tablespoon (medium) | 15 g | 4 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 120 g | 34 kcal |
| 1 piece (small) | 150 g | 42 kcal |
| 1 serving (medium) | 180 g | 50 kcal |
| 1 piece (large) | 250 g | 70 kcal |
| 1 serving (large) | 250 g | 70 kcal |
| 1 cup (large) | 300 g | 84 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Thyme tea with honey
Does thyme tea with honey help a cough?
Thyme tea with honey may soothe an irritated throat and ease the feeling of a cough temporarily. Honey can coat the throat, but the drink does not treat the cause of a cough or replace medical care when symptoms are severe or persistent.
How do you make thyme tea with honey?
Steep thyme in hot water, strain it, then stir in honey once the tea has cooled slightly. Adding honey after steeping preserves its flavor. Use fresh or dried culinary thyme and adjust the strength to taste.
Does thyme tea with honey contain caffeine?
No, thyme tea with honey is naturally caffeine-free because thyme is an herb, not a tea leaf from the caffeine-containing tea plant. Honey adds sweetness but does not add caffeine.
Can thyme tea with honey soothe a sore throat?
Yes, thyme tea with honey may provide temporary comfort for a sore throat. Sip it warm rather than very hot; its soothing effect can ease irritation, but it does not cure the infection that may be causing the pain.
Is thyme tea with honey good to drink before bed?
Thyme tea with honey is caffeine-free, so it is an option before bed. A warm drink may feel calming, although the sweetness of honey or drinking a large amount shortly before lying down may not suit everyone.
Can babies have thyme tea with honey?
No. Never give thyme tea with honey to a baby under 12 months, because honey can cause infant botulism. For older babies and children, ask their pediatrician before offering herbal drinks.
Is thyme tea with honey safe during pregnancy?
Ask your prenatal clinician before drinking thyme tea with honey regularly or in concentrated amounts during pregnancy. Culinary use of thyme is different from medicinal-strength herbal preparations, and individual circumstances matter.
Does thyme tea with honey help with a cold?
Thyme tea with honey can be a comforting warm drink during a cold and may soothe throat irritation, but it does not cure the cold. Rest and fluids support comfort while the illness runs its course.
Can you drink thyme tea with honey every day?
Many adults can enjoy a moderate cup of thyme tea with honey as part of their usual routine. Avoid treating it as medicine or drinking large amounts, and remember that honey contributes added sugars.
Can thyme tea with honey help you lose weight?
No, thyme tea with honey does not cause weight loss on its own. Honey sweetens the drink and adds energy, so replacing a sugary beverage with unsweetened thyme tea may reduce sugar intake more effectively than adding honey.
Thyme tea with honey Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Biotin
0.4µg · 1% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Calcium
14mg · 1% DV
Iron
0.2mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
4mg · 0% DV
Thyme tea with honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Thyme tea with honey
To burn the 56 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Thyme tea with honey?
Thyme tea with honey is an herbal infusion made by steeping thyme in hot water and sweetening the drink with honey. Thyme has long been used in home kitchens around the Mediterranean, where fresh or dried sprigs are both common choices. The variety of thyme and the kind of honey shape its aroma and sweetness.
Its flavour is fragrant and savoury, with honey softening thyme’s peppery, earthy edge. It is usually served warm, either on its own or alongside a light snack; in English-speaking homes, it also makes a pleasant alternative to a regular cup of tea. Nutritionally, it is mostly water, with carbohydrates coming mainly from the honey and very little fat or protein. Add the honey gradually if you prefer a less sweet cup.
How Nutritious Is Thyme tea with honey?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Thyme tea with honey Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme tea with honey Contain Allergens?
No known major allergens
Which Diets Is Thyme tea with honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thyme tea with honey Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.