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Thyme pickle Calories
Aromatic herb pickle, typically vinegar-brined and low in calories
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (chopped) of Thyme pickle (15 g) has 5 calories. That works out to 32 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.4 g of fiber. Its 31.5 µg of Vitamin K covers 26% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Thyme pickle Nutrition Facts
Selected: 1 tablespoon (chopped) · 15 g
5
KCAL / 15G
Carbs
0.8g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 16% · Fat 19%
Thyme pickle nutrition facts table · 1 tablespoon (chopped) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 147 mg | 6% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Chopped Thyme pickle?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (chopped) | 15 g | 5 kcal |
| 1 teaspoon (chopped) | 5 g | 2 kcal |
| 1 serving (small) | 25 g | 8 kcal |
| 2 tablespoon (chopped) | 30 g | 10 kcal |
| 0.25 cup (chopped) | 35 g | 11 kcal |
| 1 serving (medium) | 50 g | 16 kcal |
| ½ cup (chopped) | 70 g | 22 kcal |
| 1 serving (large) | 80 g | 26 kcal |
| 100 g | 100 g | 32 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Thyme pickle
What is thyme pickle?
Thyme pickle is a preserved herb made by keeping thyme sprigs in vinegar or salty brine. It is a processed condiment rather than fresh thyme, and recipes may include garlic, chilli or other herbs.
What does thyme pickle taste like?
Thyme pickle tastes sharply herbal, tangy and salty, with the exact balance depending on the brine. Its flavour is more concentrated than fresh thyme, so a little can add a noticeable lift to a meal.
How do you make thyme pickle at home?
To make thyme pickle, pack clean fresh thyme sprigs into a clean jar and cover them with vinegar or a prepared salt brine. Keep the herbs submerged and follow a tested recipe for the method and storage instructions.
Can you make thyme pickle with dried thyme?
Fresh thyme sprigs are the usual choice for thyme pickle because they hold their shape and are easy to lift from the jar. Dried thyme can season a brine, but it will not give you the same pickled sprigs or texture.
How do you serve thyme pickle?
Serve thyme pickle in small amounts as a sharp, aromatic condiment. Chop the leaves into salads or sandwiches, or offer the sprigs beside grilled vegetables, beans or meat so diners can add them to taste.
Can thyme pickle brine be used in cooking?
Yes, thyme pickle brine can flavour a salad dressing, marinade or sauce. Add it gradually because the vinegar makes it tart and the salt can quickly make a dish too salty.
Is thyme pickle fermented or made with vinegar?
Thyme pickle can be made either with vinegar or by fermenting thyme in salty brine, though many recipes use vinegar. Vinegar provides the acidity directly, while fermentation develops acidity over time; the recipe determines the method.
How salty is thyme pickle?
Thyme pickle can be quite salty because salt is commonly used in the brine, but the amount varies by recipe and product. If you are watching your sodium intake, use a small amount and avoid adding extra brine to the dish.
How should you store thyme pickle after opening?
Store opened thyme pickle in a tightly closed jar in the refrigerator, with the thyme kept beneath the brine. Use a clean utensil to remove portions and follow any storage directions on the jar.
How can you tell if thyme pickle has gone bad?
Discard thyme pickle if you see mould, notice an unusual foul smell, find a slimy texture, or see a leaking or swollen jar. Unexpected bubbling in a vinegar pickle can also signal a problem; do not taste it to check.
Thyme pickle Vitamins & Minerals
Vitamins
Vitamin K
31.5µg · 26% DV
Vitamin A
15.75µg · 2% DV
Vitamin C
1.43mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Sodium
147mg · 6% DV
Manganese
0.11mg · 5% DV
Copper
0.03mg · 3% DV
Iron
0.47mg · 3% DV
Potassium ⭐
38mg · 1% DV
Thyme pickle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Thyme pickle
To burn the 5 calories in 1 tablespoon (chopped) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Thyme pickle?
Thyme pickle is made by preserving fresh thyme sprigs or leaves in a brine that commonly includes vinegar and salt. The exact herb and preparation vary by household and region, so a jar may contain tender leaves, small shoots, or both. In Turkish cooking, it brings the flavour of a familiar aromatic herb into the pickle selection served with meals.
Expect a pronounced herbal aroma and a tangy, salty bite; the brine softens the herb while it may retain some texture. In Turkey it is served in small amounts alongside a meal or as part of a meze spread, and pairs well with beans, grilled foods, and rich stews. Its flavour is concentrated, so a little can go a long way. It is low in calories, with 32 calories per 100 g.
How Nutritious Is Thyme pickle?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Thyme pickle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme pickle Contain Allergens?
No known major allergens
Which Diets Is Thyme pickle Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thyme pickle Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.