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Aromatic herb pickle, typically vinegar-brined and low in calories
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
5.1g
· 63%
Protein
1.6g
· 20%
Fat
0.6g
· 17%
Fiber
2.8g
Vitamins
Vitamin K
210µg · 175% DV
Vitamin A
105µg · 12% DV
Vitamin C
9.5mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Sodium
980mg · 43% DV
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Calcium
145mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.14g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Thyme pickle contains 32 calories per 100 g. A 100 g serving provides 1.6 g of protein, 5.1 g of carbohydrates, and 0.6 g of fat.
Yes, thyme pickle is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.