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Thermomix drink Calories
Mixed prepared drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Thermomix drink (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 23.5 g of carbs, 1.4 g of protein, 0.5 g of fat and 0.7 g of fiber. Its 21.6 mg of Vitamin C covers 24% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Thermomix drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
101
KCAL / 240G
Carbs
23.5g
· 9% DV
Protein
1.4g
· 3% DV
Fat
0.5g
· 1% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 5% · Fat 5%
Thermomix drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0.7 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Thermomix drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 101 kcal |
| 1 teaspoon (mini) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 6 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 serving (large) | 300 g | 126 kcal |
| 1 bottle (small) | 330 g | 139 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Thermomix drink
What is a Thermomix drink?
A Thermomix drink is a mixed drink prepared using a Thermomix appliance, not one standardized recipe. Depending on the recipe, it may be blended, heated, or both, and its ingredients can vary widely.
What drinks can you make in a Thermomix?
You can make many kinds of Thermomix drink, including smoothies, fruit drinks, hot chocolate, and warm milk-based mixtures. The appliance’s mixing and heating functions make it useful for recipes that need more than simple blending.
Can you make lemonade in a Thermomix?
Yes, lemonade can be made as a Thermomix drink by combining lemon with water and sweetener according to a chosen recipe. Straining is optional, so the finished drink can be smooth or retain more of the fruit’s pulp.
Can a Thermomix drink be made without added sugar?
Yes, a Thermomix drink can be made without added sugar. Choose a recipe that relies on unsweetened ingredients or fruit for flavour, and taste the mixture before serving; recipes vary, so sweetness is not fixed.
Why does my Thermomix drink come out foamy?
A Thermomix drink can become foamy because fast mixing incorporates air, especially when the recipe contains milk or a similar ingredient. Reduce the mixing intensity if the recipe allows, or let the drink stand briefly before pouring.
How do you make a Thermomix drink creamy without dairy?
Use a suitable plant-based drink or another recipe-approved ingredient to make a Thermomix drink creamy without dairy. The result varies by product: some blend smoothly, while others separate, so follow a recipe designed for the ingredient you choose.
Can you heat a Thermomix drink in the appliance?
Yes, many Thermomix drinks can be heated in the appliance if the recipe and model support it. Follow the model’s instructions, observe the maximum fill limit, and take care when opening the lid because hot liquid and steam can burn.
How should you store a Thermomix drink?
Store a Thermomix drink in a covered container in the refrigerator and drink it promptly. Fresh fruit or dairy ingredients can spoil, and blended mixtures may separate; stir or shake before drinking and discard it if it smells or looks spoiled.
Can you use frozen fruit in a Thermomix drink?
Yes, frozen fruit can be used in a Thermomix drink when the recipe and appliance instructions allow it. It can make the mixture colder and thicker, so you may need to adjust the liquid rather than run the appliance beyond its recommended use.
Why does my Thermomix drink separate after blending?
A Thermomix drink may separate because its ingredients do not stay evenly mixed after blending, particularly when they include fruit pulp or different liquids. Stir or shake it before serving; separation alone does not mean it has spoiled.
Thermomix drink Vitamins & Minerals
Vitamins
Vitamin C
21.6mg · 24% DV
B2
0.07mg · 5% DV
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
Minerals
Potassium ⭐
204mg · 6% DV
Copper
0.05mg · 6% DV
Manganese
0.1mg · 4% DV
Phosphorus
29mg · 4% DV
Sodium
9.6mg · 0% DV
Thermomix drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Thermomix drink
To burn the 101 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Thermomix drink?
A Thermomix drink is a blended or mixed beverage made using the Thermomix kitchen appliance, rather than one fixed recipe. Its ingredients vary: recipes may use fruit or vegetables, dairy or plant-based drinks, and other additions. The appliance can blend ingredients until smooth and, for some recipes, heat them as well.
It may be served chilled as a smoothie-style drink or warm, depending on the recipe. The texture ranges from thin and pourable to thick, especially if the mixture is left unstrained. Nutritionally, this example is mainly carbohydrate, with little protein or fat; the exact profile depends on what goes into the jug. For a lighter version, reduce added sweeteners and adjust the fruit or other ingredients to suit your taste.
How Nutritious Is Thermomix drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Thermomix drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thermomix drink Contain Allergens?
No known major allergens
Which Diets Is Thermomix drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thermomix drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.