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Thermogenic drink Calories
Caffeinated, low-calorie stimulant drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Thermogenic drink (250 g) has 10 calories. That works out to 4 calories per 100 g. It contains 2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.8 mg of B6 covers 44% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Thermogenic drink Nutrition Facts
Selected: 1 can (medium) · 250 g
10
KCAL / 250G
Carbs
2g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Thermogenic drink nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 2 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Thermogenic drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 10 kcal |
| 1 pack (mini) | 10 g | 0 kcal |
| 1 serving (mini) | 60 g | 2 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (medium) | 240 g | 10 kcal |
| 1 can (small) | 250 g | 10 kcal |
| 1 can (medium) | 330 g | 13 kcal |
| 2 cup (double) | 480 g | 19 kcal |
| 1 bottle (large) | 500 g | 20 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Thermogenic drink
What does a thermogenic drink do?
A thermogenic drink is marketed as a caffeinated beverage that may raise energy expenditure or alertness. Caffeine can have a short-term stimulating effect, but that does not mean the drink reliably burns body fat or causes lasting weight loss.
Can a thermogenic drink help you lose weight?
A thermogenic drink does not cause meaningful, lasting weight loss on its own. Caffeine may temporarily affect energy use, but the drink is not a substitute for sustained eating and activity habits.
What is in a thermogenic drink?
A thermogenic drink contains caffeine, while its other ingredients depend on the product’s formula. The nutrition information provided does not list the specific ingredients or caffeine amount, so those details cannot be inferred from its low calorie content.
When should you drink a thermogenic drink?
Earlier in the day is usually a better time to drink a thermogenic drink, since caffeine can interfere with sleep. Avoid having it close to bedtime, especially if you are sensitive to caffeine.
Is a thermogenic drink the same as a fat burner?
No. A thermogenic drink is a caffeinated beverage marketed for a possible effect on energy expenditure, while “fat burner” is a broad marketing term for products with varied ingredients. Neither label means the product will reliably reduce body fat.
Can you drink a thermogenic drink before a workout?
Yes, some people drink a thermogenic drink before exercise for its stimulating effect, but it does not guarantee better performance or fat loss. Caffeine may cause jitters or a racing heartbeat, so pay attention to how you respond.
What are the side effects of a thermogenic drink?
A thermogenic drink may cause restlessness, a racing heartbeat, tremors, stomach discomfort, or trouble sleeping in some people. These effects can be more noticeable if you are caffeine-sensitive or combine it with coffee, tea, or other caffeinated products.
Can a thermogenic drink replace coffee?
A thermogenic drink can provide caffeine like coffee, but it is a formulated, packaged beverage rather than brewed coffee. Its caffeine amount and other ingredients vary by product, so it is not a like-for-like substitute.
Does a thermogenic drink hydrate you?
A thermogenic drink contributes fluid, but it should not be your main hydration choice. Water is a straightforward option for everyday hydration, while a caffeinated drink may also cause unwanted stimulation, particularly if you drink it late.
Thermogenic drink Vitamins & Minerals
Vitamins
B6
0.75mg · 44% DV
B12
1µg · 42% DV
B3
6.25mg · 39% DV
B5
1mg · 20% DV
Minerals
Sodium
88mg · 4% DV
Copper
0.03mg · 3% DV
Selenium
1.25µg · 2% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
30mg · 1% DV
Thermogenic drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Thermogenic drink
To burn the 10 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Thermogenic drink?
A thermogenic drink is a caffeinated beverage marketed for its stimulating effect, usually with very few calories. There is no single standard recipe: flavours and other ingredients vary by brand, and some versions are fizzy while others are still. The name describes how the product is positioned rather than a specific traditional drink.
People commonly serve it chilled, often before a workout or during a busy day. At 4 calories per 100 g, it is low in calories, but it should not take the place of water. If you are sensitive to caffeine, check the amount on the label and consider avoiding it later in the day.
How Nutritious Is Thermogenic drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Thermogenic drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thermogenic drink Contain Allergens?
No known major allergens
Which Diets Is Thermogenic drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thermogenic drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.