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Thai green milk tea Calories
Sweetened Thai-style green tea with milk
CALORIES
GI
POTASSIUM
FIBER
Thai green milk tea Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
13.2g
· 67%
Protein
1.6g
· 8%
Fat
2.2g
· 25%
Fiber
0.1g
Thai green milk tea Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
44mg · 6% DV
Iodine
6µg · 4% DV
Selenium
1.6µg · 3% DV
Thai green milk tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thai green milk tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thai green milk tea Contain Allergens?
Contains these allergens:
Which Diets Is Thai green milk tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thai green milk tea Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Thai green milk tea
Thai green milk tea — Frequently Asked Questions
How many calories are in Thai green milk tea?
Thai green milk tea contains 78 calories per 100 g. The same amount provides 13.2 g of carbohydrates, 1.6 g of protein, and 2.2 g of fat.
Is Thai green milk tea suitable for a gluten-free diet?
Thai green milk tea is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.