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●Low GI
Tera· all products

Tera Gold Raki Calories

Anise-flavored distilled alcoholic spirit, approximately 45% alcohol by volume.

CALORIES · 100 G

263kcal

GI

0low

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Tera Gold Raki (40 g) has 105 calories. That works out to 263 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Tera Gold Raki Nutrition Facts

Selected: 1 serving (medium) · 40 g

105

KCAL / 40G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Tera Gold Raki nutrition facts table · 1 serving (medium) (40 g)

NutrientAmount% DV
Calories105 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Tera Gold Raki?

ServingAmountCalories
1 serving (medium)40 g105 kcal
1 ounce (medium)28.4 g75 kcal
1 serving (small)30 g79 kcal
1 serving (large)60 g158 kcal
0.25 cup (medium)60 g158 kcal
1 serving (extra large)80 g210 kcal
100 g100 g263 kcal

Calculated from 263 calories per 100 g.

Frequently Asked Questions About Tera Gold Raki

How do you drink Tera Gold Raki?

Tera Gold Raki is usually sipped with cold water, either mixed in or served alongside. Add water gradually to adjust the strength and flavor; if you use ice, add it after the water so the drink does not become diluted too quickly.

Why does Tera Gold Raki turn cloudy when water is added?

Tera Gold Raki turns cloudy because anethole, the oil responsible for much of its anise aroma, becomes less soluble when diluted with water. This milky appearance is a normal reaction, not a sign that the raki has spoiled.

What is the alcohol content of Tera Gold Raki?

Tera Gold Raki is approximately 45% alcohol by volume. That makes it a high-strength spirit, so it is best sipped slowly rather than treated like wine or beer; serving it with water also makes it easier to pace.

What makes Tera Gold Raki different from regular raki?

Tera Gold Raki differs from clear, unaged-style raki in its gold color and maturation style. Gold-style raki may develop softer, lightly woody notes from barrel aging, although the exact flavor depends on the producer and product.

What food goes well with Tera Gold Raki?

Tera Gold Raki pairs naturally with grilled fish, olives, fresh melon, white cheese, and small savory meze. These are common companions at Turkish rakı tables; serving water alongside the meal helps balance the strong spirit.

What is Tera Gold Raki made from?

Tera Gold Raki is an anise-flavored distilled spirit. Raki is generally made from grape-derived alcohol and anise, while the maturation used for a gold style can also shape its color and flavor.

Should you keep Tera Gold Raki in the freezer?

You do not need to keep Tera Gold Raki in the freezer. If you prefer it cold, chill the bottle briefly or serve it with cold water; extreme chilling can make its anise aroma less noticeable.

Does Tera Gold Raki go bad after opening?

Tera Gold Raki usually keeps well after opening when tightly capped and stored away from heat and sunlight. Its flavor can gradually fade as air fills the bottle, especially when only a small amount remains.

Can you use Tera Gold Raki in cocktails?

Yes, Tera Gold Raki can be used in cocktails, where its anise flavor works with citrus and herbal ingredients. It is traditionally served with water, so keep its strong alcohol content in mind when combining it with other spirits.

Can you drink Tera Gold Raki during pregnancy?

No, Tera Gold Raki should be avoided during pregnancy. No amount of alcohol is known to be safe during pregnancy, so people who are pregnant or trying to conceive should choose a non-alcoholic drink.

Tera Gold Raki Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Sodium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Tera Gold Raki Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tera Gold Raki

To burn the 105 calories in 1 serving (medium) (40 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tera Gold Raki?

Tera Gold Raki is a Turkish distilled spirit flavoured with anise, traditionally enjoyed as part of a shared meal. At about 45% alcohol by volume, it has a pronounced liquorice-like aroma and a dry, warming finish. Adding water turns it cloudy, a familiar feature of serving raki.

In Turkey it is commonly poured with cold water and sipped slowly alongside meze, fish, cheese or melon. Elsewhere, it can be served similarly as an aperitif or with small plates rather than treated like a quick shot. It contains no carbohydrates or fat, but its energy comes from alcohol. For a lighter-paced meal, pour a modest measure, keep water on the table and pair it with vegetable-forward dishes.

How Nutritious Is Tera Gold Raki?

Satiety score

Low

14/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tera Gold Raki Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tera Gold Raki Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tera Gold Raki Good For?

Vegan

✓ Suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tera Gold Raki Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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20 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.