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Teatone Iced Tea Calories
Sweetened iced tea beverage; refreshing but contains added sugar.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Teatone Iced Tea (500 g) has 40 calories. That works out to 8 calories per 100 g. It contains 10.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Teatone Iced Tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
40
KCAL / 500G
Carbs
10.4g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Teatone Iced Tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 10.4 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Teatone Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 40 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (medium) | 240 g | 19 kcal |
| 1 bottle (small) | 250 g | 20 kcal |
| 1 can (medium) | 330 g | 26 kcal |
| 1 bottle (medium) | 330 g | 26 kcal |
| 1 cup (large) | 350 g | 28 kcal |
| 1 bottle (large) | 600 g | 48 kcal |
| 1 bottle (extra large) | 1000 g | 80 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Teatone Iced Tea
Is Teatone Iced Tea good for you?
Teatone Iced Tea can be refreshing, but it contains added sugar, so it is better as an occasional drink than as your everyday replacement for water. Choose unsweetened tea or water more often.
Does Teatone Iced Tea contain caffeine?
Teatone Iced Tea may contain caffeine if it is made with tea extract. Its caffeine amount is not provided in the available product information, so check the bottle if you are sensitive to caffeine.
How much sugar is in Teatone Iced Tea?
Teatone Iced Tea contains added sugar, but the product details provided here do not state the amount per bottle. Check the nutrition panel for the exact figure, especially if you are limiting added sugar.
Does Teatone Iced Tea need to be refrigerated after opening?
Yes. Close the bottle and refrigerate Teatone Iced Tea after opening, then drink it promptly. Leaving an opened bottle at room temperature for a long time can affect its quality and safety; follow the package directions.
Can children drink Teatone Iced Tea?
Children can have Teatone Iced Tea occasionally, but it contains added sugar and may contain caffeine from tea. Water and unsweetened drinks are better everyday choices for children.
Can Teatone Iced Tea keep you awake?
It can if the Teatone Iced Tea you have contains caffeine, particularly when you drink it later in the day. Since the caffeine amount is not provided here, choose water or a caffeine-free drink near bedtime if caffeine affects your sleep.
Is Teatone Iced Tea the same as homemade iced tea?
No. Teatone Iced Tea is a ready-to-drink sweetened beverage, while homemade iced tea lets you control whether and how much sugar you add. Brew tea, chill it, and serve it unsweetened for a lower-sugar option.
Does Teatone Iced Tea hydrate you?
Yes, Teatone Iced Tea contributes fluid, but it is not the best everyday substitute for water because it contains added sugar. For routine hydration, make water your main drink and enjoy iced tea occasionally.
Can people with diabetes drink Teatone Iced Tea?
Teatone Iced Tea contains added sugar and may affect blood glucose. If you have diabetes, consider its serving and sugar information within your meal plan; ask your clinician or dietitian for advice tailored to you.
Should Teatone Iced Tea be chilled before serving?
Chilling Teatone Iced Tea before serving is optional, but it is commonly enjoyed cold. Keep an unopened bottle according to its package directions, away from direct sun and excessive heat, and observe the use-by date.
Teatone Iced Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
25mg · 1% DV
Teatone Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Teatone Iced Tea
To burn the 40 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Teatone Iced Tea?
Teatone Iced Tea is a ready-to-drink, tea-based beverage served cold and sweetened with added sugar. It offers the familiar taste of chilled tea in a convenient bottle, rather than requiring you to brew and cool it at home.
It suits warm days, an easy drink on the go, or a casual meal; pour it over ice if you like it especially cold. Its sweetness and light, refreshing character pair well with savoury snacks and simple lunches. Nutritionally, it is mainly a drink for refreshment, with carbohydrates from its added sugar; it contains 2.08 g of carbohydrate per 100 g. If you prefer a less sweet drink, alternate it with water or choose unsweetened iced tea.
How Nutritious Is Teatone Iced Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Teatone Iced Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Teatone Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Teatone Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Teatone Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.