Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Teaton iced tea Calories
Sweetened flavored ready-to-drink iced tea
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Teaton iced tea (330 g) has 92 calories. That works out to 28 calories per 100 g. It contains 22.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Teaton iced tea Nutrition Facts
Selected: 1 bottle (medium) · 330 g
92
KCAL / 330G
Carbs
22.4g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Teaton iced tea nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Teaton iced tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 92 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 200 g | 56 kcal |
| 1 cup (medium) | 250 g | 70 kcal |
| 1 can (medium) | 250 g | 70 kcal |
| 1 can (large) | 330 g | 92 kcal |
| 1 bottle (large) | 500 g | 140 kcal |
| 1 bottle (extra large) | 1000 g | 280 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Teaton iced tea
Does Teaton iced tea contain caffeine?
Teaton iced tea may contain caffeine if it is made with caffeinated tea extract. The nutrition details provided do not state its caffeine content, so look for caffeine information on the package if you are limiting it.
How much sugar is in Teaton iced tea?
Teaton iced tea is sweetened, but the information provided does not give a separate sugar amount. Its carbohydrate figure is not necessarily all sugar, so use the sugar value on the product’s nutrition panel for the exact amount.
Is Teaton iced tea healthy to drink every day?
Teaton iced tea can be enjoyed as an occasional drink, but it is sweetened and is not as suitable for everyday hydration as water. Choosing it less often or having a smaller serving helps limit added-sugar intake.
Does Teaton iced tea hydrate you?
Teaton iced tea contributes fluid, so it can help with hydration. Because it is sweetened, though, water is a better everyday thirst-quencher, especially when you are drinking throughout the day.
Can you drink Teaton iced tea at night?
You can drink Teaton iced tea at night, but any caffeine from tea extract may make it harder for some people to fall asleep. If caffeine affects your sleep, choose water or a caffeine-free drink in the evening.
How should you store Teaton iced tea after opening?
Keep opened Teaton iced tea closed in the refrigerator and follow the storage directions on its package. Drink it within the stated period, and discard it if its smell, taste, or appearance changes noticeably.
Is Teaton iced tea good for weight loss?
Teaton iced tea is not a weight-loss drink; it is sweetened and can add sugar to your day. If you are reducing your intake, choosing water or unsweetened tea more often is a practical swap.
How is Teaton iced tea different from homemade iced tea?
Teaton iced tea is a ready-to-drink, sweetened flavored beverage, while homemade iced tea lets you control the strength, flavorings, and amount of sweetener. Making it at home makes it easier to serve unsweetened or less sweet.
Can you freeze Teaton iced tea?
You can freeze Teaton iced tea, but its flavor or texture may change after thawing. Leave room in a freezer-safe container because the liquid expands as it freezes; do not freeze a full, tightly sealed bottle.
Is Teaton iced tea suitable for people with diabetes?
Teaton iced tea is sweetened and may raise blood glucose, so serving size and carbohydrate content matter. If you have diabetes, fit it into your eating plan; a clinician or dietitian can advise on your individual needs.
Teaton iced tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.17mg · 7% DV
Copper
0.03mg · 3% DV
Potassium ⭐
40mg · 1% DV
Magnesium
3.3mg · 1% DV
Sodium
13mg · 1% DV
Teaton iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Teaton iced tea
To burn the 92 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Teaton iced tea?
Teaton iced tea is a ready-to-drink, flavoured and sweetened tea beverage sold in a bottle. It offers the convenience of a chilled tea without needing to brew and cool it at home.
Serve it cold for a light, sweet taste and a refreshing drink with lunch, a snack or a warm-weather picnic. Iced tea is enjoyed in many places, though recipes and serving habits vary; this bottled version is an easy grab-and-go option. Its energy comes mainly from carbohydrate: it contains 6.8 g per 100 g, with no protein or fat. If you want a less-sweet drink, alternate it with water or unsweetened tea.
How Nutritious Is Teaton iced tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Teaton iced tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Teaton iced tea Contain Allergens?
No known major allergens
Which Diets Is Teaton iced tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Teaton iced tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Teaton iced tea
Foods Similar to Teaton iced tea
Have another question about Teaton iced tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.