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Tea with milk and sugar Calories
Tea with milk and sugar is a classic English and Indian style tea. Milk adds creaminess and extra nutrients, while sugar provides sweetness.
CALORIES
GI
POTASSIUM
FIBER
Tea with milk and sugar Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
8.7g
· 72%
Protein
1.2g
· 10%
Fat
1g
· 18%
Fiber
0g
Tea with milk and sugar Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
Sodium
40mg · 2% DV
Tea with milk and sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tea with milk and sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea with milk and sugar Contain Allergens?
Contains these allergens:
Which Diets Is Tea with milk and sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea with milk and sugar Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tea with milk and sugar
Tea with milk and sugar — Frequently Asked Questions
How many calories are in tea with milk and sugar?
Tea with milk and sugar contains 48 calories per 100 g. It provides 8.7 g of carbohydrates, 1.2 g of protein, and 1 g of fat per 100 g.
What is the glycemic index of tea with milk and sugar?
Tea with milk and sugar has a glycemic index of 60. It contains no fiber and includes dairy, which is an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.