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Tea with clove Calories
Antioxidant, aids digestion, warm beverage
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Tea with clove (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Tea with clove Nutrition Facts
Selected: 1 cup (medium) · 200 g
4
KCAL / 200G
Carbs
0.8g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
Tea with clove nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Tea with clove?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 4 kcal |
| 1 teaspoon (chopped) | 5 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (extra small) | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 180 g | 4 kcal |
| 1 piece (jumbo) | 250 g | 5 kcal |
| 1 serving (large) | 250 g | 5 kcal |
| 1 cup (large) | 300 g | 6 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Tea with clove
How do you make tea with clove?
To make tea with clove, steep a few whole cloves in hot water, then strain and drink. You can also add cloves while brewing black tea; remove them before serving so the flavor does not become overpowering.
Does tea with clove contain caffeine?
Tea with clove made only with cloves and water is caffeine-free. If you brew the cloves with black or green tea leaves, it contains caffeine from those leaves; the amount depends on the tea and steeping time.
What does tea with clove taste like?
Tea with clove has a warm, aromatic, slightly sweet and pungent flavor. A few whole cloves give a gentler taste, while a longer steep or ground cloves can make it much stronger and more intense.
Is tea with clove good for digestion?
Tea with clove may feel soothing after a meal, but it is not a proven treatment for indigestion. Its warm, spicy flavor can be pleasant, yet persistent or severe digestive symptoms need more than a cup of tea.
Does tea with clove help with weight loss?
No, tea with clove does not directly cause weight loss or burn body fat. Unsweetened tea can replace a sugary drink, but adding sugar or honey adds energy without giving the drink a special fat-loss effect.
Can you drink tea with clove every day?
Most people can enjoy tea with clove in moderation as a regular drink. Avoid making it excessively strong or using large amounts of cloves, which may irritate the mouth or stomach in some people.
Can you make tea with clove using black tea or green tea?
Yes, tea with clove can be brewed with either black or green tea. Black tea gives it a fuller, more tannic flavor, while green tea tastes lighter; both versions contain caffeine from the tea leaves.
Can tea with clove be stored for later?
Yes, you can refrigerate brewed tea with clove in a covered container and drink it within a day or two. Strain out the cloves first, since leaving them in can make the flavor increasingly strong and bitter.
Are there side effects from drinking tea with clove?
Strong tea with clove may cause stomach discomfort or irritation in the mouth. Clove can also interact with blood-thinning medicines, so people taking those medicines should ask their clinician before drinking it regularly.
Is tea with clove safe during pregnancy?
The safety of drinking concentrated tea with clove during pregnancy is not well established, and culinary amounts are not the same as a strong brew. Ask your healthcare professional before making it a regular drink.
Tea with clove Vitamins & Minerals
Vitamins
Biotin
0.2µg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.4mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.02mg · 2% DV
Magnesium
2mg · 0% DV
Iron
0.08mg · 0% DV
Potassium ⭐
14mg · 0% DV
Sodium
2mg · 0% DV
Tea with clove Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tea with clove
To burn the 4 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tea with clove?
Tea with clove is made by steeping whole cloves in hot water, either on their own or with black tea. The cloves lend the drink a warm, fragrant, slightly sweet spice note. Recipes vary: some keep it as a simple infusion, while others add it to a spiced tea blend.
Serve it hot, plain or with lemon; honey or milk can be added to suit your taste. In places where spiced teas are familiar, it fits naturally alongside breakfast or an afternoon break, and it is also easy to make at home elsewhere. Unsweetened, it is very low in calories. Start with a small amount of clove, since its flavour can quickly dominate the cup.
How Nutritious Is Tea with clove?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tea with clove Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea with clove Contain Allergens?
No known major allergens
Which Diets Is Tea with clove Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea with clove Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.