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Tea blended with butter, high in energy and fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
110
KCAL / 100G
Carbs
0.3g
· 1%
Protein
0.5g
· 2%
Fat
12g
· 97%
Fiber
0g
Vitamins
Vitamin A
120µg · 13% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
B12
0.04µg · 2% DV
Minerals
Calcium
15mg · 2% DV
Sodium
30mg · 1% DV
Iodine
1µg · 1% DV
Selenium
0.5µg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Butter tea contains 110 calories per 100 g. It provides 12 g of fat, 0.5 g of protein, and 0.3 g of carbohydrates per 100 g.
Yes, butter tea is compatible with a keto diet. It has 0.3 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.