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Parsley lemon tea (Dogus brand) Calories
Herbal tea, parsley and lemon flavored, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Parsley lemon tea (Dogus brand) (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Parsley lemon tea (Dogus brand) Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Parsley lemon tea (Dogus brand) nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Parsley lemon tea (Dogus brand)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (whole) | 330 g | 3 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Parsley lemon tea (Dogus brand)
How do you make Doğuş parsley lemon tea?
Brew Doğuş parsley lemon tea according to the instructions on its pack. Steep the tea bag in hot water for the suggested time, then remove it; leaving it longer can make the flavor stronger. Drink it plain or chill it for an iced version.
What is in Doğuş parsley lemon tea?
Doğuş parsley lemon tea is sold as a parsley-and-lemon-flavored herbal tea, but its name does not guarantee that it contains fresh parsley or lemon pieces. The ingredient list on your particular pack gives the exact blend, which can include dried ingredients or flavorings.
Does Doğuş parsley lemon tea help with weight loss?
No, Doğuş parsley lemon tea does not cause weight loss on its own. Unsweetened, it can be a low-calorie alternative to sweet drinks, but there is no reliable evidence that this tea burns fat or produces weight loss.
Does Doğuş parsley lemon tea contain caffeine?
Doğuş parsley lemon tea is caffeine-free if its blend contains no tea leaves; parsley and lemon themselves have no caffeine. If a particular version includes black or green tea, it will contain caffeine, so the ingredient list distinguishes the blends.
Can you drink Doğuş parsley lemon tea while pregnant?
Ask your healthcare professional before drinking Doğuş parsley lemon tea regularly or in large amounts during pregnancy. Herbal blends vary, and the suitability of parsley-containing products can depend on how much you drink and your individual health circumstances.
Is Doğuş parsley lemon tea a detox tea?
No, Doğuş parsley lemon tea does not detoxify your body or flush out toxins. Your liver and kidneys handle those functions; the tea can be enjoyed as a flavored drink, but claims that it cleanses the body are not established.
Can you drink Doğuş parsley lemon tea before bed?
Yes, Doğuş parsley lemon tea can be a bedtime drink if the blend is caffeine-free. A large cup immediately before bed may wake you to urinate, so have a smaller serving or drink it earlier if that disrupts your sleep.
Can you drink Doğuş parsley lemon tea iced?
Yes, Doğuş parsley lemon tea can be served iced. Brew it as directed, let it cool, then refrigerate it and serve with ice; avoid leaving prepared tea at room temperature for a long time.
Does Doğuş parsley lemon tea have to be sweetened?
No, Doğuş parsley lemon tea does not need added sugar or honey; you can drink it as brewed. Its parsley-and-lemon flavor may be enough on its own, and sweetening it changes the drink without making the tea more effective.
Is Doğuş parsley lemon tea the same as tea made with fresh parsley and lemon?
No, Doğuş parsley lemon tea is a packaged flavored blend, while homemade parsley-and-lemon tea is prepared from fresh ingredients. Their ingredients, flavor strength, and preparation differ, so you should not assume the packaged tea has the same composition as a homemade infusion.
Parsley lemon tea (Dogus brand) Vitamins & Minerals
Vitamins
Vitamin C
1mg · 1% DV
Biotin
0.2µg · 1% DV
Folate
1µg · 0% DV
Vitamin A
2µg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Calcium
4mg · 0% DV
Selenium
0.2µg · 0% DV
Potassium ⭐
10mg · 0% DV
Sodium
2mg · 0% DV
Parsley lemon tea (Dogus brand) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Parsley lemon tea (Dogus brand)
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Parsley lemon tea (Dogus brand)?
Parsley lemon tea from Dogus is a packaged herbal infusion, flavoured with parsley and lemon and prepared by steeping in hot water. In Turkey, herbal teas are commonly made at home or at work as an alternative to black tea; you can enjoy this blend at breakfast, between meals or as a warm evening drink.
Its flavour brings together lemon’s gentle tang and parsley’s green, herby notes, with a light finish when served plain. It is very low in calories, with 1 calorie per 100 g. For a simple, lighter cup, drink it without sweetener; a slice of lemon or a small snack makes an easy pairing.
How Nutritious Is Parsley lemon tea (Dogus brand)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Parsley lemon tea (Dogus brand) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley lemon tea (Dogus brand) Contain Allergens?
No known major allergens
Which Diets Is Parsley lemon tea (Dogus brand) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley lemon tea (Dogus brand) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.