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Low GI

Tea or coffee Calories

Low-calorie caffeinated beverage

CALORIES

1kcal

GI

0low

POTASSIUM

30mg

FIBER

0g

Tea or coffee Nutrition Facts

Selected: 100 g

1

KCAL / 100G

Carbs

0.2g

· 67%

Protein

0.1g

· 33%

Fat

0g

· 0%

Fiber

0g

Tea or coffee Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B3

0.1mg · 1% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

Minerals

Magnesium

3mg · 1% DV

Potassium

30mg · 1% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Tea or coffee Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tea or coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tea or coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tea or coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tea or coffee Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Tea or coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Tea or coffee — Frequently Asked Questions

How many calories are in tea or coffee?

Tea or coffee contains just 1 calorie per 100 g. It has 0 g of fat.

Is tea or coffee keto-friendly?

Yes, tea or coffee is compatible with a keto diet. It provides 0.2 g of carbohydrates per 100 g and has a glycemic index of 0.

Have another question about Tea or coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.