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Tea with milk and sugar Calories
Black tea brewed with milk and sugar. Provides energy, calcium, and some B vitamins.
CALORIES
GI
POTASSIUM
FIBER
Tea with milk and sugar Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
7.8g
· 70%
Protein
1.1g
· 10%
Fat
1g
· 20%
Fiber
0g
Tea with milk and sugar Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
30mg · 4% DV
Selenium
1µg · 2% DV
Potassium ⭐
60mg · 2% DV
Tea with milk and sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tea with milk and sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea with milk and sugar Contain Allergens?
Contains these allergens:
Which Diets Is Tea with milk and sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea with milk and sugar Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tea with milk and sugar
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Nutrition data compiled from USDA FoodData Central and scientific sources.