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Tea-flavored drink Calories
Usually sweetened, low-protein flavored beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Tea-flavored drink (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 18.8 g of carbs, 0 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Tea-flavored drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
70
KCAL / 250G
Carbs
18.8g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Tea-flavored drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 18.8 g | 7% |
| Fiber | 0.2 g | 1% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Tea-flavored drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 150 g | 42 kcal |
| 1 bottle (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 bottle (large) | 330 g | 92 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 serving (large) | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Tea-flavored drink
Is a tea-flavored drink real tea?
Not necessarily. Some tea-flavored drinks contain brewed tea or tea extract, while others get their taste from flavoring. They are not automatically equivalent to a cup of brewed tea.
Does a tea-flavored drink contain caffeine?
It may, if it is made with tea extract or brewed tea; a drink flavored without tea may contain little or no caffeine. The amount varies between products.
Is a tea-flavored drink high in sugar?
It is often sweetened, so it can contain considerably more sugar than unsweetened tea. Choose plain brewed tea or water more often if you are trying to reduce added sugar.
How is a tea-flavored drink different from iced tea?
A tea-flavored drink may rely mainly on flavoring, while iced tea is typically brewed tea served cold, though bottled products can blur the distinction. Their tea content, sweetness, and caffeine can vary.
Can a tea-flavored drink keep you hydrated?
Yes, it contributes to fluid intake. However, because many varieties are sweetened, water is a better everyday choice for hydration.
Can you drink a tea-flavored drink before bed?
You can, but a version containing caffeine may make it harder to fall asleep or stay asleep. Choose a caffeine-free drink in the evening if caffeine affects you.
Can children drink tea-flavored drinks?
They can have them occasionally, but sweetened varieties add sugar and tea-based versions may contain caffeine. Water and unsweetened drinks are better regular choices for children.
How should you store an opened tea-flavored drink?
Refrigerate it promptly with the cap closed and follow the package instructions for how soon to finish it. Do not leave an opened bottle sitting at room temperature for an extended time.
Can you heat a tea-flavored drink?
Yes, but bottled versions are generally made to be served chilled, and heating can make their sweetness taste more pronounced. Warm it gently rather than bringing it to a boil.
Can you make a tea-flavored drink at home?
Yes. Brew tea, chill it, and add lemon or fruit for flavor; sweeten it to taste or leave it unsweetened. This lets you control the sweetness and skip bottled flavorings.
Tea-flavored drink Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
B3
0.13mg · 1% DV
Minerals
Manganese
0.13mg · 6% DV
Copper
0.03mg · 3% DV
Potassium ⭐
30mg · 1% DV
Sodium
20mg · 1% DV
Tea-flavored drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tea-flavored drink
To burn the 70 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tea-flavored drink?
Tea-flavored drink is a ready-to-drink beverage made to taste of tea, usually with water and a sweetener; the use of tea extract or flavouring varies by product. It is not the same as freshly brewed tea, but offers a convenient bottled option.
It is typically sweet and lightly tea-like, and is usually served chilled, whether alongside a snack or as a simple refreshment on a warm day. It provides no protein, with most of its energy coming from carbohydrate; 100 g contains 28 kcal. If you want a less sweet drink, compare labels or choose unsweetened brewed tea instead.
How Nutritious Is Tea-flavored drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tea-flavored drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea-flavored drink Contain Allergens?
No known major allergens
Which Diets Is Tea-flavored drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea-flavored drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.