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Tchibo Vanilla Espresso Calories
Unsweetened vanilla-flavored espresso
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Tchibo Vanilla Espresso (30 g) has 0 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Tchibo Vanilla Espresso Nutrition Facts
Selected: 1 cup (small) · 30 g
0
KCAL / 30G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Tchibo Vanilla Espresso nutrition facts table · 1 cup (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Tchibo Vanilla Espresso?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 30 g | 0 kcal |
| 1 cup (extra small) | 20 g | 0 kcal |
| 1 cup (medium) | 40 g | 0 kcal |
| 1 cup (double) | 60 g | 1 kcal |
| 1 cup (large) | 90 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (large) | 120 g | 1 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Tchibo Vanilla Espresso
Does Tchibo Vanilla Espresso contain caffeine?
Yes, Tchibo Vanilla Espresso contains caffeine because it is an espresso coffee drink. The amount can vary with the coffee and preparation, so avoid having it late in the day if caffeine tends to disrupt your sleep.
Is Tchibo Vanilla Espresso sweetened?
No, Tchibo Vanilla Espresso is described as unsweetened vanilla-flavored espresso. Its vanilla taste does not mean it is a sugary drink; the nutrition information also lists no carbohydrates for the plain beverage.
What does Tchibo Vanilla Espresso taste like?
Tchibo Vanilla Espresso tastes like a concentrated espresso with a vanilla aroma. It is not sweetened, so expect a coffee-forward flavor rather than the dessert-like sweetness of a vanilla syrup drink.
Can you make iced coffee with Tchibo Vanilla Espresso?
Yes, Tchibo Vanilla Espresso can be served over ice. Prepare the espresso, let it cool briefly, and pour it over ice; add milk if you like, knowing that additions change the drink's nutrition.
Can you add milk to Tchibo Vanilla Espresso?
Yes, milk works well in Tchibo Vanilla Espresso. It softens the espresso's intensity and complements the vanilla aroma; add just a splash for a coffee-forward drink or more for a milder one.
Is Tchibo Vanilla Espresso the same as a vanilla latte?
No, Tchibo Vanilla Espresso is a small, concentrated espresso, while a vanilla latte contains espresso mixed with a much larger amount of milk. A latte is milkier and has different nutritional values.
Can you drink Tchibo Vanilla Espresso in the evening?
You can, but Tchibo Vanilla Espresso contains caffeine, which can make it harder to fall asleep or affect sleep quality. If you are sensitive to caffeine, choose a non-caffeinated drink later in the day.
Is Tchibo Vanilla Espresso a good choice for breakfast?
Yes, Tchibo Vanilla Espresso can be enjoyed with breakfast. Its coffee flavor and vanilla aroma make it suitable as a small morning drink; pairing it with food may feel more comfortable if coffee bothers your stomach.
How should you serve Tchibo Vanilla Espresso?
Serve Tchibo Vanilla Espresso in a small cup, either on its own or with a little milk. Its unsweetened vanilla aroma pairs well with a simple biscuit, but it does not need syrup to taste flavored.
How long does prepared Tchibo Vanilla Espresso keep?
Prepared Tchibo Vanilla Espresso is best enjoyed fresh, while its aroma and crema are at their best. It loses flavor as it cools, so make only the amount you plan to drink rather than saving a leftover cup.
Tchibo Vanilla Espresso Vitamins & Minerals
Vitamins
B3
0.01mg · 0% DV
B2
0mg · 0% DV
B1
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
15mg · 0% DV
Magnesium
0.9mg · 0% DV
Phosphorus
0.9mg · 0% DV
Copper
0mg · 0% DV
Sodium
0.6mg · 0% DV
Tchibo Vanilla Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tchibo Vanilla Espresso
What is Tchibo Vanilla Espresso?
Tchibo Vanilla Espresso is an unsweetened espresso with vanilla flavour, made for serving in a small cup. It keeps espresso’s concentrated, roasted coffee character, while the vanilla adds a fragrant, gently rounded note rather than sweetness.
Enjoy it on its own after a meal or as a quick coffee break; a glass of water alongside is a simple way to balance its intensity. In Turkey, espresso is often a café-style alternative to Turkish coffee, while elsewhere it may be served at home or in coffee shops. It contributes almost no energy or carbohydrate, so it suits those who want flavour without a sweetened drink. Add a little milk if you prefer a softer finish.
How Nutritious Is Tchibo Vanilla Espresso?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tchibo Vanilla Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tchibo Vanilla Espresso Contain Allergens?
No known major allergens
Which Diets Is Tchibo Vanilla Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tchibo Vanilla Espresso Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.