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Tchibo espresso capsule coffee Calories
Intense espresso flavor, convenient capsule format, low calorie, caffeine source
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tchibo espresso capsule coffee (6 g) has 0 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Tchibo espresso capsule coffee Nutrition Facts
Selected: 1 piece (medium) · 6 g
0
KCAL / 6G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Tchibo espresso capsule coffee nutrition facts table · 1 piece (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tchibo espresso capsule coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 0 kcal |
| 1 piece (small) | 4 g | 0 kcal |
| 1 serving (medium) | 6 g | 0 kcal |
| 1 piece (large) | 8 g | 0 kcal |
| 2 piece (double) | 12 g | 0 kcal |
| 1 cup (small) | 30 g | 1 kcal |
| 1 cup (large) | 60 g | 1 kcal |
| 1 pack (jumbo) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Tchibo espresso capsule coffee
Which machines work with Tchibo espresso capsule coffee?
Tchibo espresso capsule coffee works only with a machine designed for its capsule system. Tchibo Cafissimo capsules are made for Cafissimo machines, not automatically for Nespresso machines, so match the capsule format to your machine before buying.
How do you make Tchibo espresso capsule coffee?
Place a Tchibo espresso capsule coffee capsule in a compatible machine and select the espresso setting. Use the cup size recommended for that capsule; opening the capsule and pouring its grounds into the machine is not the intended brewing method.
Can you reuse a Tchibo espresso capsule coffee capsule?
No, a Tchibo espresso capsule coffee capsule is designed for one brew. Running water through a used capsule again usually produces weak, watery coffee, and the capsule may not work properly in the machine a second time.
How strong does Tchibo espresso capsule coffee taste?
Tchibo espresso capsule coffee has the concentrated, pronounced taste associated with espresso. Perceived strength varies by capsule blend and personal preference; add hot water or milk if you prefer a milder cup.
How much caffeine is in Tchibo espresso capsule coffee?
There is no single caffeine amount for all Tchibo espresso capsule coffee varieties: it varies with the blend and the serving prepared. If you are limiting caffeine, include other coffee, tea, and energy drinks in your daily total.
Can you use Tchibo espresso capsule coffee to make a latte?
Yes, Tchibo espresso capsule coffee can be the espresso base for a latte. Brew it into a cup, then add steamed milk; the capsule makes the coffee, while the milk is added separately.
How should you store Tchibo espresso capsule coffee capsules?
Keep Tchibo espresso capsule coffee capsules sealed in their original packaging in a cool, dry place away from sunlight and heat. Leaving the capsules unopened helps protect the coffee's aroma until you brew them.
Are Tchibo espresso capsule coffee capsules recyclable?
Recycling depends on the capsule material and the collection facilities where you live. Check the packaging for disposal instructions and follow your local recycling rules rather than assuming every Tchibo espresso capsule coffee capsule belongs in household recycling.
Does Tchibo espresso capsule coffee keep you awake if you drink it at night?
It can: caffeine in Tchibo espresso capsule coffee may make it harder to fall asleep or reduce sleep quality, especially if you are sensitive to caffeine. Choose a caffeine-free drink in the evening if coffee disrupts your sleep.
How is Tchibo espresso capsule coffee different from instant espresso powder?
Tchibo espresso capsule coffee is brewed from ground coffee inside a capsule using a compatible machine; instant espresso powder dissolves directly in water. The capsule method produces a freshly brewed espresso-style cup without leaving powder to dissolve.
Tchibo espresso capsule coffee Vitamins & Minerals
Vitamins
B3
0.02mg · 0% DV
B2
0mg · 0% DV
B5
0mg · 0% DV
B1
0mg · 0% DV
Minerals
Magnesium
0.48mg · 0% DV
Potassium ⭐
3mg · 0% DV
Copper
0mg · 0% DV
Phosphorus
0.42mg · 0% DV
Sodium
0.12mg · 0% DV
Tchibo espresso capsule coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tchibo espresso capsule coffee
What is Tchibo espresso capsule coffee?
Tchibo espresso capsule coffee is roasted, ground coffee packed in capsules for use in a compatible espresso machine. The pre-portioned format makes it easy to brew a small, concentrated coffee without measuring grounds. Expect an aromatic, intense flavour and a rich body; drink it as a short espresso or add hot water or milk to make a longer, softer cup. Espresso capsules are used around the world, often at breakfast or after a meal, and pair well with a small sweet bite. Brewed black, this is a very low-calorie drink and a source of caffeine. For a gentler cup, add milk or hot water, and skip added sugar if you want to keep it lighter.
How Nutritious Is Tchibo espresso capsule coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tchibo espresso capsule coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tchibo espresso capsule coffee Contain Allergens?
No known major allergens
Which Diets Is Tchibo espresso capsule coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tchibo espresso capsule coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.