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Intense aroma espresso, convenient capsule format
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Tchibo Espresso Capsule (6 g) has 0 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 6 g
0
KCAL / 6G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 0 kcal |
| 2 piece (double) | 12 g | 0 kcal |
| 1 serving (small) | 30 g | 1 kcal |
| 1 cup (small) | 40 g | 1 kcal |
| 1 cup (medium) | 60 g | 1 kcal |
| 1 serving (medium) | 60 g | 1 kcal |
| 1 cup (large) | 80 g | 2 kcal |
| 1 serving (large) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
Calculated from 2 calories per 100 g.
No, a Tchibo Espresso Capsule is made for Tchibo’s Cafissimo capsule system, not Nespresso machines. Capsule shapes and brewing mechanisms differ, so don’t force one into a machine that is not designed for it.
Insert a Tchibo Espresso Capsule into a compatible Cafissimo machine and select the espresso setting. Follow the machine’s instructions for inserting and ejecting the capsule, then discard it after brewing.
The caffeine amount for a Tchibo Espresso Capsule isn’t specified in the provided product information. A strong aroma or intense taste does not tell you exactly how much caffeine the brewed cup contains.
A Tchibo Espresso Capsule is brewed as espresso, rather than being a sweetened instant coffee mix. Add sugar or syrup to the cup if you want it sweet; those additions change the drink’s sugar content.
No, a Tchibo Espresso Capsule is intended for one brew. Reusing it extracts little additional coffee, so the next cup will taste weak and watery rather than like a second espresso.
It depends on the capsule material and the recycling service where you live. Empty the used capsule and separate its parts only if your local collection accepts them; otherwise, follow your area’s household-waste rules.
Yes, you can run more water through a Tchibo Espresso Capsule, but the extra water dilutes the espresso and changes its taste. Use a machine’s lungo setting if available, or choose a capsule intended for a longer brew.
Yes, coffee from a Tchibo Espresso Capsule works as a base for a milk drink. Brew the espresso first, then add warmed or frothed milk; heat and froth the milk separately if your machine has no milk function.
Keep unused Tchibo Espresso Capsules in their individual sealed wrappers in a cool, dry place away from sunlight and strong odors. The outer box can be open; avoid leaving capsules exposed to moisture.
You can, but caffeine from a Tchibo Espresso Capsule may make it harder to fall asleep, especially if you are sensitive to caffeine. If evening coffee affects your sleep, have it earlier in the day.
Vitamins
B1
0mg · 0% DV
B3
0.01mg · 0% DV
B2
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Potassium ⭐
1.8mg · 0% DV
Magnesium
0.18mg · 0% DV
Manganese
0mg · 0% DV
Sodium
0.12mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
A Tchibo Espresso Capsule is a single portion of ground coffee sealed for brewing in a compatible capsule machine. The capsule itself is not eaten: hot water is pushed through the coffee to make espresso, a concentrated style of coffee associated with Italy.
The result is a small drink with an intense aroma, usually served on its own or after a meal. It can also be the base for a cappuccino or latte with added milk. Brewed espresso is very low in energy when taken plain, so skip sweet syrups if you want to keep it light. A small biscuit or a square of dark chocolate makes a natural accompaniment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.