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A small, squat espresso capsule with a tapered cup-shaped body and a flat, circular foil lid, in a dark metallic finish.
●Low GI
Tchibo· all products

Tchibo Espresso Capsule Calories

Intense aroma espresso, convenient capsule format

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

2kcal

GI

0low

POTASSIUM · 100 G

30mg

FIBER · 100 G

0.1g

Quick answer

1 piece (medium) of Tchibo Espresso Capsule (6 g) has 0 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Tchibo Espresso Capsule Nutrition Facts

Selected: 1 piece (medium) · 6 g

0

KCAL / 6G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Tchibo Espresso Capsule nutrition facts table · 1 piece (medium) (6 g)

NutrientAmount% DV
Calories0 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0.12 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tchibo Espresso Capsule?

ServingAmountCalories
1 piece (medium)6 g0 kcal
2 piece (double)12 g0 kcal
1 serving (small)30 g1 kcal
1 cup (small)40 g1 kcal
1 cup (medium)60 g1 kcal
1 serving (medium)60 g1 kcal
1 cup (large)80 g2 kcal
1 serving (large)90 g2 kcal
100 g100 g2 kcal

Calculated from 2 calories per 100 g.

Frequently Asked Questions About Tchibo Espresso Capsule

Will a Tchibo Espresso Capsule fit a Nespresso machine?

No, a Tchibo Espresso Capsule is made for Tchibo’s Cafissimo capsule system, not Nespresso machines. Capsule shapes and brewing mechanisms differ, so don’t force one into a machine that is not designed for it.

How do you use a Tchibo Espresso Capsule?

Insert a Tchibo Espresso Capsule into a compatible Cafissimo machine and select the espresso setting. Follow the machine’s instructions for inserting and ejecting the capsule, then discard it after brewing.

How much caffeine is in a Tchibo Espresso Capsule?

The caffeine amount for a Tchibo Espresso Capsule isn’t specified in the provided product information. A strong aroma or intense taste does not tell you exactly how much caffeine the brewed cup contains.

Does a Tchibo Espresso Capsule contain sugar?

A Tchibo Espresso Capsule is brewed as espresso, rather than being a sweetened instant coffee mix. Add sugar or syrup to the cup if you want it sweet; those additions change the drink’s sugar content.

Can you use a Tchibo Espresso Capsule more than once?

No, a Tchibo Espresso Capsule is intended for one brew. Reusing it extracts little additional coffee, so the next cup will taste weak and watery rather than like a second espresso.

Can you recycle a Tchibo Espresso Capsule?

It depends on the capsule material and the recycling service where you live. Empty the used capsule and separate its parts only if your local collection accepts them; otherwise, follow your area’s household-waste rules.

Can a Tchibo Espresso Capsule make a lungo?

Yes, you can run more water through a Tchibo Espresso Capsule, but the extra water dilutes the espresso and changes its taste. Use a machine’s lungo setting if available, or choose a capsule intended for a longer brew.

Can you add milk to coffee from a Tchibo Espresso Capsule?

Yes, coffee from a Tchibo Espresso Capsule works as a base for a milk drink. Brew the espresso first, then add warmed or frothed milk; heat and froth the milk separately if your machine has no milk function.

How should you store Tchibo Espresso Capsules after opening the box?

Keep unused Tchibo Espresso Capsules in their individual sealed wrappers in a cool, dry place away from sunlight and strong odors. The outer box can be open; avoid leaving capsules exposed to moisture.

Can you drink a Tchibo Espresso Capsule coffee before bed?

You can, but caffeine from a Tchibo Espresso Capsule may make it harder to fall asleep, especially if you are sensitive to caffeine. If evening coffee affects your sleep, have it earlier in the day.

Tchibo Espresso Capsule Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B3

0.01mg · 0% DV

B2

0mg · 0% DV

B5

0mg · 0% DV

Minerals

Copper

0mg · 0% DV

Potassium ⭐

1.8mg · 0% DV

Magnesium

0.18mg · 0% DV

Manganese

0mg · 0% DV

Sodium

0.12mg · 0% DV

Tchibo Espresso Capsule Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tchibo Espresso Capsule

What is Tchibo Espresso Capsule?

A Tchibo Espresso Capsule is a single portion of ground coffee sealed for brewing in a compatible capsule machine. The capsule itself is not eaten: hot water is pushed through the coffee to make espresso, a concentrated style of coffee associated with Italy.

The result is a small drink with an intense aroma, usually served on its own or after a meal. It can also be the base for a cappuccino or latte with added milk. Brewed espresso is very low in energy when taken plain, so skip sweet syrups if you want to keep it light. A small biscuit or a square of dark chocolate makes a natural accompaniment.

How Nutritious Is Tchibo Espresso Capsule?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tchibo Espresso Capsule Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tchibo Espresso Capsule Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tchibo Espresso Capsule Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tchibo Espresso Capsule Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Tchibo Espresso Capsule

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.