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Tchibo Coffee Crema Pod Calories
Intense aroma, pod coffee, low calorie
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tchibo Coffee Crema Pod (7 g) has 0 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Tchibo Coffee Crema Pod Nutrition Facts
Selected: 1 piece (medium) · 7 g
0
KCAL / 7G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Tchibo Coffee Crema Pod nutrition facts table · 1 piece (medium) (7 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.14 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tchibo Coffee Crema Pod?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 7 g | 0 kcal |
| 1 serving (medium) | 7 g | 0 kcal |
| 2 piece (double) | 14 g | 0 kcal |
| 1 cup (small) | 60 g | 1 kcal |
| 1 pack (jumbo) | 70 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (medium) | 120 g | 2 kcal |
| 1 cup (large) | 180 g | 4 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Tchibo Coffee Crema Pod
Which machines are compatible with the Tchibo Coffee Crema Pod?
The Tchibo Coffee Crema Pod is made for Tchibo Cafissimo machines. Do not assume it fits Nespresso or other capsule systems: pod shape and brewing pressure vary, and capsules from different systems are not automatically interchangeable.
How do you use the Tchibo Coffee Crema Pod?
Place the Tchibo Coffee Crema Pod in a compatible machine and select the machine’s coffee or crema setting. The sealed pod is already portioned, so you do not need to open it or measure grounds before brewing.
What does crema mean in the Tchibo Coffee Crema Pod?
Crema is the fine, foamy layer that forms on top of coffee during pressure brewing; it is not dairy cream. With the Tchibo Coffee Crema Pod, the amount and appearance depend on extraction and the machine’s settings.
Can you use a Tchibo Coffee Crema Pod in a Nespresso machine?
The Tchibo Coffee Crema Pod is designed for the Cafissimo system, not as a general-purpose capsule. A Nespresso machine uses a different capsule format, so only use the pod if your machine’s manufacturer explicitly lists it as compatible.
Does the Tchibo Coffee Crema Pod contain caffeine?
Yes, the Tchibo Coffee Crema Pod contains caffeine; it is not identified as a decaffeinated pod. The exact caffeine amount is not given in the supplied nutrition information and can vary with the product and brewing method.
Can you reuse a Tchibo Coffee Crema Pod?
No, the Tchibo Coffee Crema Pod is intended for one brew. Reusing it extracts mostly weak, bitter-tasting liquid because much of the coffee’s flavor has already been drawn out during the first preparation.
Can you make iced coffee with a Tchibo Coffee Crema Pod?
Yes, brew the Tchibo Coffee Crema Pod and pour the coffee over ice for a simple iced coffee. Use a shorter brew setting if available, since a large volume of hot water over ice can leave the drink watery.
Can you open a Tchibo Coffee Crema Pod and brew the grounds without a machine?
You can open a Tchibo Coffee Crema Pod, but the coffee inside is portioned and ground for machine brewing. It is not designed for stovetop preparation, and brewing the loose grounds in a pot may produce a different, less balanced cup.
How should you store Tchibo Coffee Crema Pods?
Keep Tchibo Coffee Crema Pods sealed in their original packaging in a cool, dry place. Heat, moisture, and strong odors can dull the coffee’s aroma, so leave each pod sealed until you are ready to brew it.
Is the Tchibo Coffee Crema Pod a milk or flavored coffee capsule?
No, the Tchibo Coffee Crema Pod is a coffee pod for brewing crema-style coffee, not a milk capsule. Add milk or flavoring to the brewed drink if you prefer; the pod itself is used in the machine as supplied.
Tchibo Coffee Crema Pod Vitamins & Minerals
Vitamins
B3
0.02mg · 0% DV
B2
0mg · 0% DV
B5
0mg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
3.5mg · 0% DV
Copper
0mg · 0% DV
Phosphorus
0.49mg · 0% DV
Magnesium
0.21mg · 0% DV
Sodium
0.14mg · 0% DV
Tchibo Coffee Crema Pod Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tchibo Coffee Crema Pod
What is Tchibo Coffee Crema Pod?
Tchibo Coffee Crema Pod contains ground coffee for brewing in a compatible coffee machine. It makes a cup with a fragrant coffee aroma and a light layer of crema, the foam that forms on top during brewing.
It can be enjoyed black at breakfast or as a quick coffee break, and is often served with a biscuit or a small sweet. Add milk for a gentler taste, or keep it simple without sugar for a lighter cup. Brewed black coffee is very low in calories; additions such as milk and sugar change the drink’s nutritional profile.
How Nutritious Is Tchibo Coffee Crema Pod?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tchibo Coffee Crema Pod Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tchibo Coffee Crema Pod Contain Allergens?
No known major allergens
Which Diets Is Tchibo Coffee Crema Pod Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tchibo Coffee Crema Pod Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.