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High protein, coffee flavored, low fat, quick energy
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Tazelen whey protein coffee flavored drink (250 g) has 150 calories. That works out to 60 calories per 100 g. It contains 11.3 g of carbs, 21.3 g of protein, 1.3 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 23% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
150
KCAL / 250G
Carbs
11.3g
· 4% DV
Protein
21.3g
· 43% DV
Fat
1.3g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 60% · Fat 8%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 21.3 g | 43% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 150 kcal |
| 100 g | 100 g | 60 kcal |
| 1 can (small) | 200 g | 120 kcal |
| 1 cup (medium) | 200 g | 120 kcal |
| 1 serving (medium) | 250 g | 150 kcal |
| 1 bottle (large) | 330 g | 198 kcal |
| 1 can (large) | 330 g | 198 kcal |
| 1 pack (jumbo) | 500 g | 300 kcal |
| 1 bottle (extra large) | 500 g | 300 kcal |
Calculated from 60 calories per 100 g.
The Tazelen whey protein coffee flavored drink is a packaged, formulated beverage made with whey protein and coffee flavor. It is a processed product, not simply brewed coffee with protein stirred in; the specific sweeteners and other ingredients depend on its formulation.
Coffee flavor alone does not confirm that the Tazelen whey protein coffee flavored drink contains caffeine. The answer depends on the coffee ingredients used in the formulation, so check the package’s caffeine information or ask the manufacturer if it is not stated.
Yes, you can drink the Tazelen whey protein coffee flavored drink after a workout as a convenient source of protein. It can fit into a recovery snack, though it does not replace water or a varied meal when you need one.
Not necessarily. The Tazelen whey protein coffee flavored drink has coffee flavor, but it may not provide the caffeine or the same taste as brewed coffee. Check its caffeine information if you rely on coffee for alertness.
Refrigerate the Tazelen whey protein coffee flavored drink after opening and use it within the period stated on its packaging. Since it contains dairy-derived protein, do not leave the opened bottle at room temperature for an extended time.
No, the Tazelen whey protein coffee flavored drink is not a complete meal replacement by itself. Although it supplies protein, it may not provide the range of foods and nutrients found in a balanced meal; use it as a snack instead.
The Tazelen whey protein coffee flavored drink may make a snack more filling because it contains protein, but it does not cause weight loss on its own. It is more useful when it replaces a less filling snack rather than being added on top.
The Tazelen whey protein coffee flavored drink is not automatically suitable or unsuitable for everyone with diabetes. Its sugar content and how it fits an individual’s meal plan matter; ask your clinician or dietitian if you need advice tailored to your care.
The Tazelen whey protein coffee flavored drink’s carbohydrate content does not reveal how much, if any, is added sugar. Check the ingredients list for sugar or sweeteners and use the package’s nutrition information for the amount per serving.
It can affect sleep if the Tazelen whey protein coffee flavored drink contains caffeine, particularly when you drink it close to bedtime. Coffee flavor does not establish its caffeine content, so check the package and avoid late use if caffeine disrupts your sleep.
Vitamins
B2
0.3mg · 23% DV
B12
0.5µg · 21% DV
B5
0.75mg · 15% DV
Biotin
3.75µg · 13% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
200mg · 20% DV
Zinc
0.75mg · 7% DV
Magnesium
25mg · 6% DV
Potassium ⭐
200mg · 6% DV
Sodium
113mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 150 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tazelen whey protein coffee flavored drink is a bottled beverage made with whey protein and coffee flavour. It offers a convenient, ready-to-drink option for people who enjoy a coffee-style drink without having to make one.
It is generally best served chilled, when its coffee notes make a refreshing break between meals or an easy addition to breakfast. The drink is relatively high in protein and low in fat, so it can suit a quick snack or a post-activity refreshment. Pair it with fruit or oats if you want a more substantial snack.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.75g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.